Who Should I Start? Rachaad White or Omarion Hampton

Thursday, January 29, 2:52 PM

Tampa Bay Buccaneers running back Rachaad White had his worst statistical season in 2025, even though Bucky Irving missed seven games due to injury. White was the RB35 in half-PPR scoring with 132 carries for 572 yards (4.3 yards per tote) and four touchdowns in 17 games played. He added a career-low 40 receptions on 45 targets for 218 yards through the air. White failed to score a receiving TD for the first time in his four NFL seasons. Even with Irving sidelined with injury, White wasn't given a workhorse role, as Sean Tucker saw plenty of involvement in a committee approach. The 27-year-old just didn't have a big enough role in Tampa's backfield when Irving was healthy, and he voiced his frustration about that at the end of the year. White will almost certainly look to sign elsewhere as a free agent, although a new location won't necessarily guarantee him a lead-back role in 2026.

Tuesday, January 27, 12:50 PM

Los Angeles Chargers running back Omarion Hampton battled through an injury-marred rookie season in 2025, playing in just nine out of 17 games. However, the 22-year-old was productive when healthy, recording 737 scrimmage yards and five touchdowns on 156 touches. Beyond just improved health, there are reasons to think that the offensive environment around Hampton in Los Angeles in 2026 will be enhanced. For one, Chargers offensive tackles Rashawn Slater (knee) and Joe Alt (ankle) should be back in the lineup after the two combined to play just six games in 2025. Additionally, Los Angeles will have a new play-caller after moving on from former offensive coordinator Greg Roman and hiring former Miami Dolphins head coach Mike McDaniel. During his tenure in Miami, McDaniel consistently showed an ability to boost running back production. Under McDaniel, Dolphins running back De'Von Achane has posted back-to-back seasons with at least 60 receptions, 1,400 scrimmage yards, and double-digit touchdowns. Fantasy managers in both redraft and dynasty formats should view Hampton as a high-upside running back option heading into 2026.