Who Should I Start? Rachaad White or Omarion Hampton

Monday, January 13, 12:57 AM

Tampa Bay Buccaneers running back Rachaad White rushed for one yard on one carry during Sunday's playoff loss to the Washington Commanders. He also caught two passes for an additional 14 yards through the air. White's usage as a ball carrier continues to dwindle, and he now has just 10 carries over his last four contests. His passing game usage has been a little more promising he had seven catches in Week 16 and had more receiving yards than Bucky Irving this past Sunday but it's still not enough to put him back on the fantasy radar in most leagues. White's fall from fantasy stardom has been nearly unprecedented, and his role will likely remain the same as Irving leads the backfield in 2025. As a result, White will rank as a high-end RB4, assuming he remains with Tampa Bay.

Sunday, May 4, 1:49 PM

Los Angeles Chargers rookie first-round running back Omarion Hampton said on The Jim Rome Show that he believes he and Najee Harris can create "a dominant backfield" in 2025. "We know they're going to run the ball, so I'm loving it," Hampton said. The 22nd overall pick was a workhorse back in college at North Carolina and was incredibly productive for the Tar Heels with 2,033 scrimmage yards in 2024, which was the third-most in the nation. Although he won't be a workhorse immediately for the Bolts while sharing touches with Harris, Hampton should have plenty of fantasy upside immediately in a run-first L.A. offense. He averaged over 175 total yards per game in 12 contests in 2024 and was also the fourth FBS player with 1,500-plus rushing yards and 15-plus rushing touchdowns in back-to-back seasons since 2016.