Who Should I Start? Rachaad White or Trey Benson
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 9.4 | 32.9 | 0.3 | 2.4 | 16.5 | 0.1 |
Rachaad White News
Wednesday, August 12, 5:36 PM
Washington Commanders running back Rachaad White's stock is trending up after Wednesday's joint practice with the Miami Dolphins, according to Bleeding Burgundy & Gold. The chemistry has been evident between White and quarterback Jayden Daniels, and White has been the QB's "easy button." He had a huge outside zone run where he ran through contact and showed good contact balance on Wednesday. The caveat is that second-year back Jacory Croskey-Merritt is still "firmly entrenched" as the RB1 in Washington right now because he's a great fit in the outside zone scheme. The 27-year-old White averaged just 3.9 yards per carry on the ground in his four seasons with the Tampa Bay Buccaneers, but he caught 205 passes for 1,450 yards and 11 touchdowns as a pass-catcher in 67 games played. The Commanders are giving JCM every opportunity to earn more of a three-down role in their backfield in Year 2, but White isn't going away and should have a key role, at least on third downs. Fantasy managers should be looking to target him as an RB3/flex sleeper in PPR formats.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.7 | 3.0 | 0.0 | 0.1 | 0.9 | 0.0 |
Trey Benson News
Saturday, August 15, 8:36 AM
There is no timeline on the return of Arizona Cardinals running back Trey Benson (knee), but head coach Mike LaFleur said he's "better than he was" when his knee flared up recently, according to Howard Balzer of Cards Wire. Benson only played in four games in his sophomore campaign in 2025 due to a left knee injury, and the 24-year-old recently had a setback when that same knee flared up. As a result, the former third-rounder from Florida State didn't play in the team's preseason opener on Thursday night against the Las Vegas Raiders, and it seems likely he won't play in Week 2 of the preseason against the Dallas Cowboys next Saturday. Arizona's backfield is suddenly very thin, with Benson, rookie first-rounder Jeremiyah Love (ankle), and James Conner (foot) all unavailable. If the team's entire RB room is healthy going into Week 1 against the Los Angeles Chargers, Benson will be fourth on the depth chart and completely off the fantasy radar.
Rachaad White vs. Trey Benson
Still trying to decide between White and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 9.4 points this week while Trey Benson is projected to score 0.7 points.
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