Who Should I Start? Rachaad White or Trey Benson

Monday, August 24, 11:44 AM

Washington Commanders running back Rachaad White returned to practice Monday after missing Saturday's preseason game against Detroit, according to Zach Selby. White sat out last Wednesday with a hamstring injury, then was able to do some work Thursday before Washington kept him out of the game. Head coach Dan Quinn said at the time that the injury was not expected to be a long-term issue. White spent his first four seasons with Tampa Bay and finished 2025 with 132 carries for 572 yards and four touchdowns, plus 40 catches for 218 yards. His receiving ability remains one of the clearest ways for him to earn work in a Washington backfield that also includes Jacory Croskey-Merritt. The Commanders have not committed to a single lead back, so getting White back on the field matters as that rotation takes shape. Monday's return is a positive step after a brief hamstring setback with Week 1 approaching.