Who Should I Start? Rachaad White or Trey Benson
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Rachaad White News
Saturday, May 9, 6:00 AM
Washington Commanders running back Rachaad White is being valued as a low-end RB4 in consensus dynasty rankings despite arguably landing in his best situation since finishing as the RB7 in 2023. For the past two seasons in Tampa, White has split the backfield with another capable pass-catcher in Bucky Irving, but upon signing a one-year deal with the Commanders, the dedicated receiving role looks to be entirely his. None of the other backs currently on the roster topped 26 receptions in 2025, and on his way to becoming Penn State's all-time leading rusher, sixth-round pick Kaytron Allen never recorded more than 18 catches in a season. White's 40 receptions in 2025 marked a career low after averaging 55 catches across his first three seasons. He is RotoBaller's dynasty RB35, despite exceeding that finish in each of the last three years, making him a low-cost trade target who should provide a safe weekly floor through target volume alone, while still having a chance to carve out a larger role in a below-average running back room.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trey Benson News
Friday, April 24, 7:16 AM
Arizona Cardinals running back Trey Benson's value has rapidly faded away in fantasy football leagues. Once regarded as a promising, up-and-coming third-round pick, Benson has now fallen to fourth on the depth chart and could be a cut or trade candidate this summer. His outlook was already bleak after the Cardinals signed Tyler Allgeier to pair with James Conner, but Arizona's selection of rookie Jeremiyah Love with the third overall pick ultimately spells disaster for Benson. It's partly his fault, as he never seized any of the opportunities presented to him. He had just 350 scrimmage yards and one touchdown as a rookie in 2024, and a season-ending injury cost him the chance to lead Arizona's backfield last year. We wouldn't be surprised to see the Cardinals carry four running backs into the season, but Benson could be the odd man out as a potential healthy scratch every week. He can be dropped in shallower dynasty formats, and he belongs at the bottom of your bench in deeper leagues.
Rachaad White vs. Trey Benson
Still trying to decide between White and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 0.0 points this week while Trey Benson is projected to score 0.0 points.
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