Who Should I Start? Rachaad White or Tyjae Spears

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.

Tuesday, May 20, 11:27 PM

Tennessee Titans running back Tyjae Spears (concussion) has been taking part in the team's organized team activities this week after sitting out the Week 18 regular-season finale against the Houston Texans at the end of last season. The 23-year-old has obviously recovered from his head injury and will be ready for the start of the 2025 campaign this fall. Tony Pollard was a workhorse back for the team in 2024 in his first year in Tennessee, but head coach Brian Callahan has already been hinting that it might be in the team's best interest to take some of the load off of Pollard in order to keep him healthy. Spears, who is more of a pass-catching back, was only active for 12 games last year and had 84 carries for 312 yards and four TDs on the ground, adding 30 catches for 224 yards and another score. He's elusive with the ball in his hands, so if he can stay healthy, Spears could be a nice sleeper pick late in fantasy drafts.