Who Should I Start? Rachaad White or Tyjae Spears


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Remains Useful for Win-Now Dynasty Teams

Sunday, July 26, 10:21 AM

Washington Commanders running back Rachaad White still has a place on win-now dynasty rosters, even if this backfield never gives him a traditional lead role. White finished 2025 with 572 yards and four touchdowns on 132 carries, then added 40 catches for 218 yards. The receiving work has always been the draw. He has 205 receptions through four NFL seasons, and Dan Quinn specifically pointed to what White added in the passing game during the offseason program. Washington has not named a starter, though Quinn expects several backs to handle important parts of the job. Jacory Croskey-Merritt led the team with 805 rushing yards and eight touchdowns last season, while Jerome Ford, Jeremy McNichols, and rookie Kaytron Allen leave plenty to sort out in camp. White may not get enough carries to become a weekly starter, but he does not need that kind of workload to help in PPR leagues. RotoBaller ranks him RB37 in dynasty. At 27 and on a one-year contract, he offers little reason for rebuilding teams to wait. Contenders can use the catches now and live with the uncertainty.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
8.0 23.9 0.2 2.5 16.7 0.1

Tyjae Spears News

Tyjae Spears Heavily Involved in Passing Game

Thursday, July 30, 10:23 AM

Tennessee Titans running back Tyjae Spears has been heavily involved in the team's passing game early in training camp and has made the most of his screens and dump-offs through two days, according to PaulKuharsky.com. Spears is still sharing a backfield with Tony Pollard, and the Titans added more competition in this year's draft with fifth-rounder Nicholas Singleton, but the 25-year-old could be in a position to succeed in 2026 with Brian Daboll now running the Titans' offense. He has been impressive all offseason and should have the RB2 role locked down going into the start of the regular season, and the former third-rounder in 2023 from Tulane could operate as more of the 1B this year to Pollard's 1A. Spears has never had more than 453 rushing yards or four rushing touchdowns in any of his three NFL seasons, but he does have 127 catches on 155 targets in his 42 games played, and he could become an even bigger pass-catching weapon in Tennessee as second-year QB Cam Ward looks to take the next step. Fantasy managers should consider Spears as a sneaky late-round sleeper in point-per-reception leagues.


Rachaad White vs. Tyjae Spears

Still trying to decide between White and Spears? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 9.4 points this week while Tyjae Spears is projected to score 8.0 points.