Who Should I Start? Rachaad White or Tyjae Spears


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Resumes Work After Hamstring Setback

Monday, August 24, 11:44 AM

Washington Commanders running back Rachaad White returned to practice Monday after missing Saturday's preseason game against Detroit, according to Zach Selby. White sat out last Wednesday with a hamstring injury, then was able to do some work Thursday before Washington kept him out of the game. Head coach Dan Quinn said at the time that the injury was not expected to be a long-term issue. White spent his first four seasons with Tampa Bay and finished 2025 with 132 carries for 572 yards and four touchdowns, plus 40 catches for 218 yards. His receiving ability remains one of the clearest ways for him to earn work in a Washington backfield that also includes Jacory Croskey-Merritt. The Commanders have not committed to a single lead back, so getting White back on the field matters as that rotation takes shape. Monday's return is a positive step after a brief hamstring setback with Week 1 approaching.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
8.0 23.9 0.2 2.5 16.7 0.1

Tyjae Spears News

Tyjae Spears' Busy Training Camp Continues

Tuesday, August 18, 6:49 AM

Tennessee Titans running back Tyjae Spears has had a productive summer, accumulating 39 yards on five touches in the team's preseason opener and carrying that momentum back to the practice field. With Tony Pollard (foot), Nick Singleton (undisclosed/foot), and Kalel Mullings (hip) all held out of Monday's session, Spears was the Titans' most active back, particularly in the passing game, where senior writer Jim Wyatt credits him with a practice-high six catches. Spears has stood out for his receiving work for much of camp, and he figures to carry a significant pass-catching role into the regular season, making him an underrated late-round target in PPR leagues. Currently being selected as the RB53, he has standalone value that more than justifies his draft cost and can lead the backfield if forced into a larger role, as evidenced on Monday.


Rachaad White vs. Tyjae Spears

Still trying to decide between White and Spears? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 9.4 points this week while Tyjae Spears is projected to score 8.0 points.