Who Should I Start? Rachaad White or Tyjae Spears

Monday, January 13, 12:57 AM

Tampa Bay Buccaneers running back Rachaad White rushed for one yard on one carry during Sunday's playoff loss to the Washington Commanders. He also caught two passes for an additional 14 yards through the air. White's usage as a ball carrier continues to dwindle, and he now has just 10 carries over his last four contests. His passing game usage has been a little more promising he had seven catches in Week 16 and had more receiving yards than Bucky Irving this past Sunday but it's still not enough to put him back on the fantasy radar in most leagues. White's fall from fantasy stardom has been nearly unprecedented, and his role will likely remain the same as Irving leads the backfield in 2025. As a result, White will rank as a high-end RB4, assuming he remains with Tampa Bay.

Tuesday, May 20, 11:27 PM

Tennessee Titans running back Tyjae Spears (concussion) has been taking part in the team's organized team activities this week after sitting out the Week 18 regular-season finale against the Houston Texans at the end of last season. The 23-year-old has obviously recovered from his head injury and will be ready for the start of the 2025 campaign this fall. Tony Pollard was a workhorse back for the team in 2024 in his first year in Tennessee, but head coach Brian Callahan has already been hinting that it might be in the team's best interest to take some of the load off of Pollard in order to keep him healthy. Spears, who is more of a pass-catching back, was only active for 12 games last year and had 84 carries for 312 yards and four TDs on the ground, adding 30 catches for 224 yards and another score. He's elusive with the ball in his hands, so if he can stay healthy, Spears could be a nice sleeper pick late in fantasy drafts.