Who Should I Start? Rashaad Penny or Elijah Mitchell

Tuesday, July 30, 11:14 AM

The Carolina Panthers have placed running back Rashaad Penny on the reserve/retired list. Penny, who joined the Panthers this offseason, was set to reunite with head coach Dave Canales, the passing game coordinator during Penny's standout 2021 season with the Seattle Seahawks, and Brad Idzik, now the Panthers' offensive coordinator. Unfortunately, a series of injuries including multiple strains, a torn ACL, and a fibula fracture have hindered Penny's once-explosive performance. Despite rigorous rehab, he struggled to regain the speed that made him a dynamic force in college. Penny's 5.6 yards per carry would be the highest in NFL history if he had sustained it. He also recorded 2,248 rushing yards at San Diego State in 2017, ranking fifth for a single season in NCAA history. The former first-round pick had stints with the Seattle Seahawks and Philadelphia Eagles before signing with the Panthers in May. Penny retires with 1,931 career rushing yards, 13 touchdowns on 348 carries, and 28 receptions for 227 yards.

Monday, March 10, 12:48 PM

The Kansas City Chiefs are signing free-agent running back Elijah Mitchell (hamstring) to a one-year deal worth up to $3.5 million on Monday, sources tell FOX Sports' Jordan Schultz. Mitchell, who was a sixth-round pick by the San Francisco 49ers in 2021 out of Louisiana, will now join the Chiefs backfield as depth behind Isiah Pacheco for the 2025 season. Barring another injury for the injury-plagued RB, he'll likely enter Week 1 this fall as the No. 2 behind Pacheco. Mitchell has averaged a healthy 4.7 yards per carry on 327 rushing attempts over his three seasons in the NFL, but he's only appeared in 27 games (12 starts) due to injury. He suffered a hamstring injury in training camp last year and was placed on season-ending Injured Reserve in August before the regular season even began. At best, Mitchell will be a deep-league handcuff option for those that have Pacheco rostered.