Who Should I Start? Rico Dowdle or Braelon Allen


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rico Dowdle News

Rico Dowdle Remains Likely to Split Carries in Pittsburgh

Friday, March 27, 11:40 AM

Across 17 games with the Carolina Panthers in 2025, running back Rico Dowdle racked up 1,373 scrimmage yards and seven touchdowns on 275 touches. After recording just 83 rushing yards over Carolina's first four games of the season, Dowdle took advantage of a mid-season injury to fellow Panthers back Chuba Hubbard and emerged as the team's RB1 through the remainder of the year. Dowdle's emergence in Carolina was enough to earn him a two-year, $12.25 million contract from the Pittsburgh Steelers in free agency. In Pittsburgh, Dowdle will likely split touches with incumbent Steelers back Jaylen Warren. Warren's presence limits Dowdle's fantasy upside, particularly as a receiver. However, Dowdle is the more physical of the two backs and could be the team's preferred early-down and red zone rusher. Overall, Dowdle profiles as a fringe starting running back option for fantasy managers in a split backfield in Pittsburgh.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Braelon Allen News

Braelon Allen Has Clear Buy-Low Upside Coming Off a Lost Year

Sunday, March 29, 8:31 AM

New York Jets running back Braelon Allen (knee) suffered through a lost season due to injury in 2025 after he went down with a season-ending MCL sprain in Week 4. Leading into 2025, Allen was one of the buzzier running back names in fantasy circles due to reports that the Jets were planning for a more even workload split between him and fellow back Breece Hall. That obviously never came to fruition, and Hall wound up logging over 1,400 yards from scrimmage across 16 games. However, the Jets placed the franchise tag on Hall earlier this offseason, and the two sides have yet to come to a long-term extension agreement. If he can get back to full health, Allen could still feature heavily in New York's future plans at the running back position. For dynasty managers, now might be the best time to buy low on Allen.


Rico Dowdle vs. Braelon Allen

Still trying to decide between Dowdle and Allen? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Braelon Allen is projected to score 0.0 points.