Who Should I Start? Rico Dowdle or Braelon Allen


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rico Dowdle News

Rico Dowdle's Dynasty Ceiling Limited By Backfield Committee in Pittsburgh

Friday, May 8, 12:46 PM

Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Braelon Allen News

Braelon Allen Still Offers Dynasty Upside Despite Lost Season in 2025

Saturday, April 18, 10:10 AM

New York Jets running back Braelon Allen was limited to just four games played in 2025 after suffering a season-ending torn MCL in Week 4. The 22-year-old had been expected to play a significant role as a complementary piece to fellow Jets back Breece Hall, but instead was limited to just 93 scrimmage yards and a touchdown on 20 touches for the year. Allen should be fully healthy for the start of the 2026 season. While Hall remains with the Jets and profiles as the team's clear lead back, he is currently signed via the franchise tag, and his future in New York beyond 2026 is uncertain. Allen currently profiles as a high-end handcuff option for dynasty managers, and his long-term value could surge if the Jets move on from Hall. In dynasty formats, now might be the best time for managers to buy low on Allen.


Rico Dowdle vs. Braelon Allen

Still trying to decide between Dowdle and Allen? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Braelon Allen is projected to score 0.0 points.