Who Should I Start? Rico Dowdle or Dylan Sampson

Thursday, January 29, 11:41 AM

Carolina Panthers running back Rico Dowdle had a second straight 1,000-yard season in 2025 in his first year with the Panthers. Dowdle had a nearly identical campaign to the one he had with the Dallas Cowboys in 2024, although he had a career-high seven touchdowns (six rushing, one receiving) in 17 regular-season games. The 27-year-old had a career-high 236 rushing attempts (one more than last year) for 1,076 yards and six rushing scores. Dowdle had a stretch from Week 5 to Week 9 when backfield mate Chuba Hubbard was injured, where he was one of the most productive backs in the NFL, handling 103 carries for 652 yards and three touchdowns while also catching 10 passes for 112 yards and another TD in five games. Dowdle struggled to produce meaningful numbers for fantasy managers the rest of the way while sharing touches with Hubbard, and he only had five carries for nine yards while losing a fumble in the playoff loss to the Rams. Dowdle proved the last two seasons that he can handle a heavier workload. He's looking for a bigger role and seems likely to depart in free agency in 2026. Dowdle's fantasy value next season will depend entirely on where he's playing.

Saturday, January 3, 12:12 PM

Cleveland Browns running back Dylan Sampson returned from calf and hand injuries that sidelined him for two games in Week 17 and recorded 27 yards from scrimmage on 14 touches against the Pittsburgh Steelers. With Browns running back Quinshon Judkins (leg, ankle) on Injured Reserve, Sampson should have a chance to lead his team's backfield once again in Week 18 against the Cincinnati Bengals. Cincinnati has been one of the NFL's worst rush defenses in 2025, ranking 30th in the league in yards per carry allowed (5.2) and 32nd in runs of 20 or more yards allowed (19). Sampson will likely split touches with Browns backs Raheim Sanders and Trayveon Williams in Week 18, which limits his ceiling. However, Sampson has recorded 10 receptions for 123 yards and a touchdown on 12 targets across his last four games, which provides a relatively safe PPR floor. Fantasy managers should view Sampson as a low-end flex option in Week 18 against Cincinnati.