Who Should I Start? Rico Dowdle or Rachaad White


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.7 48.6 0.3 2.0 14.5 0.1

Rico Dowdle News

Rico Dowdle to be "Unquestioned RB1" to Begin the Season

Wednesday, August 5, 4:03 PM

Although the Pittsburgh Steelers listed incumbent running back Jaylen Warren as the RB1 on their first preseason depth chart on Wednesday, Steelers correspondent Mark Kaboly writes that Rico Dowdle "will be the unquestioned RB1 when the season starts." Kaboly adds that Dowdle is much more than a big, bruising RB. The 28-year-old former undrafted free agent from South Carolina also shows quickness, speed, vision, and power, which make him "more than a platoon back." There is some uncertainty as to how the backfield touches will shake out between Dowdle and Warren in new head coach Mike McCarthy's offense in 2026. McCarthy has been mum on naming a starter, and it feels like he's seeking more of a balanced approach with the two backs, which isn't what fantasy managers want to hear. Right now, RotoBaller has Dowdle and Warren ranked at No. 30 and 31, respectively, at the RB position. Dowdle is probably the safer bet after signing a two-year, $12.25 million deal in free agency with Pittsburgh, at least in standard-scoring leagues as the favorite to lead the Steelers in early-down carries. Dowdle also has plenty of momentum, reaching the 1,000-yard rushing mark in each of the last two years with the Dallas Cowboys and Carolina Panthers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Remains Useful for Win-Now Dynasty Teams

Sunday, July 26, 10:21 AM

Washington Commanders running back Rachaad White still has a place on win-now dynasty rosters, even if this backfield never gives him a traditional lead role. White finished 2025 with 572 yards and four touchdowns on 132 carries, then added 40 catches for 218 yards. The receiving work has always been the draw. He has 205 receptions through four NFL seasons, and Dan Quinn specifically pointed to what White added in the passing game during the offseason program. Washington has not named a starter, though Quinn expects several backs to handle important parts of the job. Jacory Croskey-Merritt led the team with 805 rushing yards and eight touchdowns last season, while Jerome Ford, Jeremy McNichols, and rookie Kaytron Allen leave plenty to sort out in camp. White may not get enough carries to become a weekly starter, but he does not need that kind of workload to help in PPR leagues. RotoBaller ranks him RB37 in dynasty. At 27 and on a one-year contract, he offers little reason for rebuilding teams to wait. Contenders can use the catches now and live with the uncertainty.


Rico Dowdle vs. Rachaad White

Still trying to decide between Dowdle and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 10.7 points this week while Rachaad White is projected to score 9.4 points.