Who Should I Start? Rico Dowdle or Rachaad White


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rico Dowdle News

Rico Dowdle Remains Likely to Split Carries in Pittsburgh

Friday, March 27, 11:40 AM

Across 17 games with the Carolina Panthers in 2025, running back Rico Dowdle racked up 1,373 scrimmage yards and seven touchdowns on 275 touches. After recording just 83 rushing yards over Carolina's first four games of the season, Dowdle took advantage of a mid-season injury to fellow Panthers back Chuba Hubbard and emerged as the team's RB1 through the remainder of the year. Dowdle's emergence in Carolina was enough to earn him a two-year, $12.25 million contract from the Pittsburgh Steelers in free agency. In Pittsburgh, Dowdle will likely split touches with incumbent Steelers back Jaylen Warren. Warren's presence limits Dowdle's fantasy upside, particularly as a receiver. However, Dowdle is the more physical of the two backs and could be the team's preferred early-down and red zone rusher. Overall, Dowdle profiles as a fringe starting running back option for fantasy managers in a split backfield in Pittsburgh.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rachaad White News

Is Rachaad White the New RB1 for the Commanders?

Saturday, March 28, 3:13 PM

Former Tampa Bay Buccaneers running back Rachaad White wanted a bigger role in the backfield, which is why he left the Buccaneers in free agency, and he could get his wish in 2026 with the Washington Commanders. The 27-year-old former third-rounder (91st overall) in 2022 out of Arizona State averaged 3.9 yards per carry for 2,656 rushing yards and 14 rushing touchdowns on 677 rushing attempts in his first four seasons with the Bucs. He also added 205 catches for 1,450 yards and 11 receiving touchdowns, so White does have a three-down skill set. The problem for his fantasy value is that the Commanders also signed Jerome Ford, and second-year back Jacory Croskey-Merritt could be pushing for a bigger role in Year 2. At the very least, though, White could be a very useful RB in point-per-reception leagues as Washington's primary pass-catching option out of the backfield as the Commanders' offense looks to bounce back in 2026. Last year in Tampa, White had 132 carries for 572 yards and four touchdowns, adding a career-low 40 catches for 218 yards through the air in 17 games (eight starts). White's dynasty stock should see a slight boost with his move to D.C.


Rico Dowdle vs. Rachaad White

Still trying to decide between Dowdle and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Rachaad White is projected to score 0.0 points.