Who Should I Start? Rico Dowdle or Rachaad White

Sunday, January 11, 12:48 PM

Carolina Panthers running back Rico Dowdle, who will be a free agent in March, said his decreased number of carries at the end of the season will impact his thinking in free agency, according to Joe Person of The Athletic. Dowdle said he wants to go somewhere "where he can get the bulk of the carries." The 27-year-old was an unquestioned RB1 during the 2025 season when Chuba Hubbard missed time with an injury. However, Dowdle was involved in more of a timeshare late in the year following Hubbard's return, and he watched Hubbard score twice in the Wild-Card loss to the Los Angeles Rams on Saturday. He had only five rushing attempts for nine yards while adding one catch on two targets for six yards. In the final four regular-season games, Dowdle averaged only 3.3 yards per carry as his role shrank. It sounds as though Dowdle doesn't plan on signing in Carolina, but it remains to be seen if he'll be able to land a lead-back role elsewhere in free agency.

Friday, January 9, 12:24 PM

Tampa Bay Buccaneers running back Rachaad White, who will be an unrestricted free agent in March, appears ready to move on. White said back in May that 2025 would be his "last ride" in Tampa Bay, and he said, "Thank yaw forever for da past four years," on a social-media post following the regular season. Ironically, the 2025 campaign was White's most efficient with the Bucs, as he finished with 132 carries for 572 rushing yards and four touchdowns, just 16 rushing yards behind Bucky Irving despite having 41 fewer carries. The 26-year-old also added 40 receptions for 218 yards through the air. White's usage sharply declined after Irving returned from an early-season injury. White's ability as a runner and receiver should make him pretty attractive on the open market this offseason, but his 2026 fantasy value will depend on where he lands and what role he's in.