Who Should I Start? Rico Dowdle or Rachaad White
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Rico Dowdle News
Friday, May 8, 12:46 PM
Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Rachaad White News
Saturday, May 9, 6:00 AM
Washington Commanders running back Rachaad White is being valued as a low-end RB4 in consensus dynasty rankings despite arguably landing in his best situation since finishing as the RB7 in 2023. For the past two seasons in Tampa, White has split the backfield with another capable pass-catcher in Bucky Irving, but upon signing a one-year deal with the Commanders, the dedicated receiving role looks to be entirely his. None of the other backs currently on the roster topped 26 receptions in 2025, and on his way to becoming Penn State's all-time leading rusher, sixth-round pick Kaytron Allen never recorded more than 18 catches in a season. White's 40 receptions in 2025 marked a career low after averaging 55 catches across his first three seasons. He is RotoBaller's dynasty RB35, despite exceeding that finish in each of the last three years, making him a low-cost trade target who should provide a safe weekly floor through target volume alone, while still having a chance to carve out a larger role in a below-average running back room.
Rico Dowdle vs. Rachaad White
Still trying to decide between Dowdle and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Rachaad White is projected to score 0.0 points.
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