Who Should I Start? Rico Dowdle or TreVeyon Henderson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.7 48.6 0.3 2.0 14.5 0.1

Rico Dowdle News

Rico Dowdle Carries Redraft Sleeper Appeal Entering 2026

Wednesday, July 15, 10:20 AM

Pittsburgh Steelers running back Rico Dowdle is entering his first season in Pittsburgh after signing a two-year contract worth over $12 million in free agency. With the Steelers, Dowdle appears likely to operate as part of a split backfield with incumbent running back Jaylen Warren. While Warren logged 1,291 scrimmage yards and eight touchdowns for the Steelers last year, Pittsburgh has a new coaching staff in place for the 2026 season. Dowdle has proven himself to be a capable three-down back in recent years, recording 1,328 scrimmage yards and five touchdowns for the Dallas Cowboys in 2024 and 1,373 scrimmage yards and seven touchdowns for the Carolina Panthers in 2025. While Warren may handle most of the receiving work for Pittsburgh, Dowdle profiles as the better rusher between the tackles and at the goal line. Even while splitting touches with Panthers back Chuba Hubbard in 2025, Dowdle finished as the RB23 in per-game PPR scoring. At his current redraft ADP of RB32, Dowdle profiles as a value selection for fantasy managers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
11.6 50.9 0.4 2.1 15.0 0.1

TreVeyon Henderson News

TreVeyon Henderson the RB to Target in Patriots Backfield

Wednesday, July 22, 7:30 PM

New England Patriots second-year running back TreVeyon Henderson rushed for 911 yards and nine touchdowns on 180 rushing attempts, averaging a healthy 5.1 yards per carry, in 17 regular-season games in 2025 after he was selected with the 38th overall pick in the second round of the 2025 NFL draft out of Ohio State. The 23-year-old native of Virginia added 35 receptions on 42 targets for 221 yards and another score before rushing for 76 yards on 30 carries in four postseason games. Henderson is definitely the RB to target in fantasy in an improving Patriots offense led by impressive young QB Drake Maye, but volume could continue to limit his fantasy ceiling and keep his floor pretty low while sharing touches with Rhamondre Stevenson. Ball security is an issue, but the same can be said for Stevenson, and Henderson is a bigger home run threat with intriguing pass-catching chops. Henderson is definitely the better all-around back with more long-term appeal, and if anything were to happen to Stevenson, he'd become a clear RB1 option. Heading into Year 2, fantasy managers in redraft leagues should be targeting Henderson as a low-end RB2 with plenty of upside.


Rico Dowdle vs. TreVeyon Henderson

Still trying to decide between Dowdle and Henderson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 10.7 points this week while TreVeyon Henderson is projected to score 11.6 points.