Who Should I Start? Rico Dowdle or Trey Benson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rico Dowdle News

Rico Dowdle's Dynasty Ceiling Limited By Backfield Committee in Pittsburgh

Friday, May 8, 12:46 PM

Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Trey Benson News

Trey Benson Losing All Long-Term Value in Crowded Backfield

Friday, April 24, 7:16 AM

Arizona Cardinals running back Trey Benson's value has rapidly faded away in fantasy football leagues. Once regarded as a promising, up-and-coming third-round pick, Benson has now fallen to fourth on the depth chart and could be a cut or trade candidate this summer. His outlook was already bleak after the Cardinals signed Tyler Allgeier to pair with James Conner, but Arizona's selection of rookie Jeremiyah Love with the third overall pick ultimately spells disaster for Benson. It's partly his fault, as he never seized any of the opportunities presented to him. He had just 350 scrimmage yards and one touchdown as a rookie in 2024, and a season-ending injury cost him the chance to lead Arizona's backfield last year. We wouldn't be surprised to see the Cardinals carry four running backs into the season, but Benson could be the odd man out as a potential healthy scratch every week. He can be dropped in shallower dynasty formats, and he belongs at the bottom of your bench in deeper leagues.


Rico Dowdle vs. Trey Benson

Still trying to decide between Dowdle and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Trey Benson is projected to score 0.0 points.