Who Should I Start? Rico Dowdle or Trey Benson

Tuesday, November 19, 12:30 AM

Dallas Cowboys running back Rico Dowdle rushed for 28 yards on 10 carries during Monday's loss to the Houston Texans. He also caught two of his five targets for an additional six receiving yards. Even as quarterback Cooper Rush racked up production in garbage time, the Cowboys' starting running back was not able to get very involved. Between his subpar volume and reduced efficiency, Dowdle will drop to the low-end RB3 tier next week against Washington.

Monday, November 4, 9:00 AM

Arizona Cardinals running back Trey Benson scored his first career touchdown in the 29-9 win over the Chicago Bears. Starting running back James Conner had to check himself out after a hard fall, which opened the door for Benson to enter the game and take the Cardinals' goal-line carries, during which he found his way into the end zone. With the Cardinals taking a commanding lead and Conner getting a little banged up, Benson saw an increase in workload, finishing the game with eight carries for 37 yards, one touchdown, and one reception for 18 yards. It was expected that at some point in the season, the Cardinals would try to get Benson more involved to lower Conner's snap count and keep him healthy, and that happened in Week 9. This was Benson's most impressive game of the season, and the rookie looks like he's starting to find his footing in the NFL. While Benson could be viewed as a handcuff for James Conner, he is not necessarily a viable option when the Cardinals host the New York Jets in Week 10.