Who Should I Start? Rico Dowdle or Trey Benson

Friday, January 30, 12:35 PM

ESPN's David Newton writes that unless Carolina Panthers running back Rico Dowdle wants to "return at a bargain price," he "appears headed to this third team in three seasons." General manager Dan Morgan said he had a good meeting with Dowdle after the season, but Dowdle was unhappy with the way the year ended -- he had seven carries for 10 yards in the Week 18 regular-season finale and only five carries for nine yards in the Wild-Card loss to the Los Angeles Rams. The 27-year-old has produced back-to-back 1,000-yard seasons and was Carolina's leading rusher (1,076 yards), but he'd likely be in a committee backfield again with Chuba Hubbard if he were to re-sign. Hubbard is locked in through the 2028 campaign on a four-year, $33.2 million deal he signed in 2024. "I just want to be a guy who can go out there and just get the bulk [of the carries]," Dowdle said.

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.