Who Should I Start? Rico Dowdle or Trey Benson

Saturday, August 9, 4:08 PM

Carolina Panthers running back Rico Dowdle showed a glimpse of his potential as a pass-catching threat in the team's preseason debut against the Cleveland Browns, recording one reception for 20 yards to go along with two rushes for seven yards. The 27-year-old running back is entering his sixth season in the NFL after spending his entire career with the Dallas Cowboys, which was riddled with injuries. Dowdle is clearly behind Chuba Hubbard on the depth chart, but could carve out a role in the Panthers' receiving or two-minute offense in 2025. Coming off an underwhelming 2024 season in Dallas, where high hopes for the lead back role didn't materialize (235-1,079-2 on the ground, 39-249-3 in the air), a move to a new location and a backup role could take some pressure off Dowdle and allow him to grow into his potential. Rotoballer currently projects him as RB55, but Dowdle could be a sneaky stash if anything happens to Hubbard throughout the season.

Friday, September 12, 11:13 PM

Arizona Cardinals running back Trey Benson had eight carries for 69 yards in the Week 1 win over the Saints. He added one catch for six yards. While the 23-year-old didn't find the end zone, he still played well, averaging 8.6 yards per carry. Of course, James Conner was involved, logging 43 snaps, 21 more than Benson. Still, it was apparent that Benson had a place in the offense, even more than some had anticipated. With the Cards coming off a win, the team will look to keep it going in Week 2 versus the Panthers. Without question, Carolina had issues stopping the Jags on the ground, with Travis Etienne ending the day with 143 yards off 16 attempts. Conner should remain the No. 1 option out of the backfield in Sunday's showdown with the Panthers. However, Benson will likely get plenty of work, especially if the game gets out of hand. With a favorable matchup on the horizon, the 2024 No. 66 overall pick can be viewed as a flex option in deeper fantasy formats.