Who Should I Start? Rico Dowdle or Trey Benson

Wednesday, March 11, 9:13 PM

Arizona Cardinals running back Trey Benson seemed like an intriguing buy-low candidate in fantasy football entering this offseason, but his upside has been squandered following the Cardinals' backfield roster moves so far in free agency. The Cardinals restructured a deal to keep James Conner in Arizona, signed Tyler Allgeier, and also brought back Zonovan Knight. Their urgency to put pen to paper with three different running backs could spell disaster for Benson going forward, and even though he's not a cut or trade candidate, he could be falling out of favor in Arizona, where new head coach Mike LaFleur is starting to put his own print on the offense. In his second pro season last year, Benson, a former third-round pick, amassed 160 rushing yards and 64 receiving yards over four games (one start). Just as he was starting to take on a larger role with Conner injured, Benson suffered a knee injury of his own and missed the rest of the season. At this point, it seems like the best-case scenario for Benson is the third-string running back role, and even that's not guaranteed after Knight signed his deal. Dynasty managers should hold Benson for now; he has minimal fantasy football trade value, but at just 23 years old and one year removed from being a backup running back, it's too soon to cut bait entirely.