Who Should I Start? Rico Dowdle or Trey Benson

Saturday, August 9, 4:08 PM

Carolina Panthers running back Rico Dowdle showed a glimpse of his potential as a pass-catching threat in the team's preseason debut against the Cleveland Browns, recording one reception for 20 yards to go along with two rushes for seven yards. The 27-year-old running back is entering his sixth season in the NFL after spending his entire career with the Dallas Cowboys, which was riddled with injuries. Dowdle is clearly behind Chuba Hubbard on the depth chart, but could carve out a role in the Panthers' receiving or two-minute offense in 2025. Coming off an underwhelming 2024 season in Dallas, where high hopes for the lead back role didn't materialize (235-1,079-2 on the ground, 39-249-3 in the air), a move to a new location and a backup role could take some pressure off Dowdle and allow him to grow into his potential. Rotoballer currently projects him as RB55, but Dowdle could be a sneaky stash if anything happens to Hubbard throughout the season.

Sunday, August 10, 10:32 AM

Arizona Cardinals running back Trey Benson received the most carries out of the backfield in the team's 20-17 preseason win over the Kansas City Chiefs. The second-year back out of Florida State finished with nine carries for 29 yards and one catch for 20 yards on his lone target. The efficiency on the ground wasn't particularly shining through this game, but he did show some explosive moments and took a short pass from Kyler Murray for 20 yards near the end of the first quarter, which set them up for a field goal. Benson is likely to remain the backup to James Conner, but the Cardinals have a lot of backs getting touches so far this preseason.