Who Should I Start? Rico Dowdle or Tyjae Spears


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.7 48.6 0.3 2.0 14.5 0.1

Rico Dowdle News

Rico Dowdle Carries Redraft Sleeper Appeal Entering 2026

Wednesday, July 15, 10:20 AM

Pittsburgh Steelers running back Rico Dowdle is entering his first season in Pittsburgh after signing a two-year contract worth over $12 million in free agency. With the Steelers, Dowdle appears likely to operate as part of a split backfield with incumbent running back Jaylen Warren. While Warren logged 1,291 scrimmage yards and eight touchdowns for the Steelers last year, Pittsburgh has a new coaching staff in place for the 2026 season. Dowdle has proven himself to be a capable three-down back in recent years, recording 1,328 scrimmage yards and five touchdowns for the Dallas Cowboys in 2024 and 1,373 scrimmage yards and seven touchdowns for the Carolina Panthers in 2025. While Warren may handle most of the receiving work for Pittsburgh, Dowdle profiles as the better rusher between the tackles and at the goal line. Even while splitting touches with Panthers back Chuba Hubbard in 2025, Dowdle finished as the RB23 in per-game PPR scoring. At his current redraft ADP of RB32, Dowdle profiles as a value selection for fantasy managers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
8.0 23.9 0.2 2.5 16.7 0.1

Tyjae Spears News

Tyjae Spears has Cemented Himself Near Top of RB Depth Chart

Thursday, June 25, 10:09 AM

Sports Illustrated's Bryce W. Lazenby writes that there haven't been many players who have improved their standing this offseason more than Tennessee Titans running back Tyjae Spears. The 25-year-old former third-rounder in 2023 out of the University of Tulane came into the offseason as more of an afterthought, but he has cemented himself "near the top of the RB depth chart" in Tennessee, and head coach Robert Saleh has confirmed as much. Spears has looked explosive with plenty of burst during offseason workouts, and he's hoping to be more involved as a pass-catcher in 2026. Lazenby adds that Spears is looking like he'll be the 1B to Tony Pollard's 1A. The Titans took Nicholas Singleton in the fifth round of this year's NFL draft, but as of right now, it looks like Spears has done enough to stay in the RB2 position to begin the 2026 regular season. Spears played in only 13 games (one start) in 2025 and had 72 carries for 283 yards (3.9 yards per carry) and two touchdowns, adding 45 receptions for 264 yards as a pass-catcher. The Titans' offense could take a step forward under new offensive coordinator Brian Daboll, with Spears being a late-round consideration for RB depth in PPR fantasy formats.


Rico Dowdle vs. Tyjae Spears

Still trying to decide between Dowdle and Spears? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 10.7 points this week while Tyjae Spears is projected to score 8.0 points.