Who Should I Start? Rico Dowdle or Zamir White

Wednesday, March 12, 7:36 PM

The Carolina Panthers have signed free-agent running back Rico Dowdle on Wednesday. The two sides have agreed on a one-year, $6.25 million deal for the upcoming season. On paper, Dowdle is a good fit with the Panthers who certainly need depth behind Chuba Hubbard. Last season, Dowdle rushed for over 1,000 yards across 15 games with the Dallas Cowboys. It's also worth noting that Dowdle hauled in 39 receptions for 249 yards and three touchdowns through the air. This is a low-risk move that should help the Panthers while former second-round pick Jonathon Brooks (knee) recovers from injury.

Tuesday, April 29, 4:47 PM

Las Vegas Raiders running back Zamir White will be competing for a roster spot in training camp this summer after the team selected former Boise State RB Ashton Jeanty with the sixth overall pick in this year's NFL draft. The Athletic's Tashan Reed has White listed as the current No. 4 behind Jeanty, Raheem Mostert and Sincere McCormick. The Raiders are unlikely to hand the ball to Jeanty almost 27 times per game like Boise State did in 2024, but he will still be the unquestioned workhorse back in Vegas in his rookie season. The veteran and oft-injured Mostert has become strictly a third-down back at this point in his career. The 25-year-old White had a very disappointing season in 2024 as the team's primary back to open the season, averaging just 2.8 yards per carry. Unless Jeanty misses time with an injury in his first NFL season, White will be off the fantasy radar.