Who Should I Start? Rico Dowdle or Zamir White

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rico Dowdle News

Rico Dowdle's Dynasty Ceiling Limited By Backfield Committee in Pittsburgh

Friday, May 8, 12:46 PM

Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Zamir White News

Zamir White Remains an Afterthought in Las Vegas

Saturday, November 22, 12:57 AM

Las Vegas Raiders running back Zamir White continues to be a non-factor with his team, and he remains off the fantasy radar in all leagues. The 26-year-old has been a healthy scratch for five games in a row, and he's likely headed for his sixth consecutive absence in Week 12 as the Raiders take on the Cleveland Browns. Ashton Jeanty has control of the top spot in Vegas' backfield, while Raheem Mostert and Dylan Laube have edged out White for depth roles. In the four games he did play earlier this year, White averaged just 2.5 carries, 6.3 rushing yards, 0.8 catches, and 4.8 receiving yards. Even if one of the running backs ahead of White were to get injured, he'd likely still be a non-factor in all fantasy football leagues.

Rico Dowdle vs. Zamir White

Still trying to decide between Dowdle and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 0.0 points this week while Zamir White is projected to score 0.0 points.