Who Should I Start? Ryan Flournoy or Omar Cooper Jr.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.2 0.8 0.0 2.3 27.7 0.2

Ryan Flournoy News

Ryan Flournoy's Offseason Work Draws More Praise

Thursday, July 30, 12:25 PM

Dallas Cowboys wide receiver Ryan Flournoy added muscle this offseason, and head coach Brian Schottenheimer has taken notice. Asked by Nicole Hutchison whether that change came from a conversation about helping Flournoy take the next step, Schottenheimer praised his "incredible" work ethic and called him another offseason award winner. The comments fit Flournoy's rise over the past year. After being waived at the end of training camp and returning on the practice squad, he earned his way back onto the active roster before Week 2. Flournoy went on to catch 40 of 56 targets for 475 yards and four touchdowns in 16 games, highlighted by 114 yards against the Jets and 115 against the Lions. He now enters 2026 as Dallas' third receiver behind CeeDee Lamb and George Pickens. That is a difficult setup for steady weekly volume, but Flournoy has already shown he can produce when called upon. He is best viewed as a deep-league watch-list option rather than a standard redraft target.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.8 0.8 0.0 2.7 37.2 0.2

Omar Cooper Jr. News

Omar Cooper Jr. Carries Redraft Sleeper Appeal into 2026

Monday, July 20, 11:00 AM

The 30th overall selection in the 2026 NFL Draft, New York Jets wide receiver Omar Cooper Jr. enters his rookie season with a chance to make an immediate contribution. Cooper Jr. was highly productive in his final collegiate season at the University of Indiana in 2025, recording 69 catches for 937 yards and 13 touchdowns across 16 games. While the Jets have an established WR1 in Garrett Wilson, Cooper Jr. could easily emerge as the team's number two option in the passing game. The biggest red flag in the 22-year-old's outlook for 2026 is probably the question marks that remain in the Jets' overall offensive ecosystem, which was one of the NFL's worst a season ago. However, veteran quarterback Geno Smith should at least provide some stability to the passing game and be able to support modest fantasy production from a second wideout outside of Wilson. As the WR58 by current redraft ADP, Cooper Jr. carries sleeper appeal into 2026.


Ryan Flournoy vs. Omar Cooper Jr.

Still trying to decide between Flournoy and Cooper Jr.? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Ryan Flournoy is projected to score 6.2 points this week while Omar Cooper Jr. is projected to score 7.8 points.