Who Should I Start? Sam Howell or J.J. McCarthy


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.6 0.0 0.0 0.0 0.0 0.0

Sam Howell News

Sam Howell, Joe Milton III to Compete for Backup Role

Sunday, April 5, 9:39 PM

Dallas Cowboys quarterbacks Sam Howell and Joe Milton III will compete for the backup role behind Dak Prescott this summer, head coach Brian Schottenheimer told Todd Archer of ESPN.com. The Cowboys acquired Milton last offseason in hopes that he could offer a strong, accurate arm in case Prescott went down. Prescott was healthy for all 17 contests, but when Milton did get into the game, he struggled. He had three turnovers and just one touchdown across parts of four games. Perhaps because of his subpar results on the field, Dallas brought in Howell during the offseason. It appears that the Cowboys have a specific vision for their backup quarterback, as Howell offers mobility and a strong arm similar to Milton. The fantasy implications here are minimal, as we expect Prescott to start the full season unless he gives us a reason to believe otherwise.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.5 1.3 0.0 0.0 0.0 0.0

J.J. McCarthy News

J.J. McCarthy Carries Dynasty Buy-Low Appeal into 2026

Wednesday, July 22, 9:12 AM

Minnesota Vikings quarterback J.J. McCarthy struggled in his first chance to be an NFL starter in 2025. McCarthy missed seven games due to ankle, concussion, and hand issues and finished the year with 1,632 passing yards, 11 touchdowns, and 12 interceptions. Minnesota brought in some significant competition for McCarthy in free agency, signing veteran quarterback Kyler Murray. Given Murray's established track record from his time with the Arizona Cardinals, it wouldn't be a surprise if McCarthy is limited to QB2 duties in 2026. However, the Vikings reportedly plan to allow the battle between Murray and McCarthy to run through training camp and the preseason. McCarthy is just 23 years old, and Minnesota could still view him as a key piece of the team's future. McCarthy also brings some fantasy juice with his legs, as he rushed for 181 yards and four touchdowns in 10 games last season. With his value at a low point, McCarthy could be a worthy buy-low candidate for dynasty managers.


Sam Howell vs. J.J. McCarthy

Still trying to decide between Howell and McCarthy? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Sam Howell is projected to score 0.6 points this week while J.J. McCarthy is projected to score 1.5 points.