Who Should I Start? Teagan Quitoriano or Gunnar Helm

Friday, March 28, 8:28 PM

The Atlanta Falcons have come to terms with free agent tight end Teagan Quitoriano on an undisclosed contract. Quitoriano appeared in seven games for the Houston Texans last season but did not record any catches. The Texans initially selected the 25-year-old in the fifth round of the 2022 NFL Draft. That season, he accrued seven receptions, 113 yards, and two touchdowns in nine games. The Oregon State alum has spent time on IR in each of the last three seasons. He'll now join a Falcons tight end room that features Kyle Pitts, Charlie Woerner, and Feleipe Franks. Quitoriano will compete for snaps but will likely serve as a depth piece for the team.

Friday, February 13, 3:49 PM

Across 16 games as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. Helm spent the majority of the year splitting playing time with veteran Titans tight end Chig Okonkwo, which limited the production upside for both players. However, Okonkwo is now set to hit unrestricted free agency. If Tennessee chooses to move on from Okonkwo, Helm could be positioned to be the team's clear top tight end option in 2026 and beyond. Additionally, the Titans' overall offensive infrastructure could be on the rise as quarterback Cameron Ward (shoulder) continues to develop. Ward largely struggled as a rookie in 2025, but he threw eight touchdown passes and just one interception over his last four full games of the season. Helm may not carry superstar upside at the tight end position. Still, his rookie year production, combined with the improving situation around him in Tennessee, should be enough to have dynasty-league fantasy managers intrigued heading into 2026.