Who Should I Start? Teagan Quitoriano or Gunnar Helm

Friday, March 28, 8:28 PM

The Atlanta Falcons have come to terms with free agent tight end Teagan Quitoriano on an undisclosed contract. Quitoriano appeared in seven games for the Houston Texans last season but did not record any catches. The Texans initially selected the 25-year-old in the fifth round of the 2022 NFL Draft. That season, he accrued seven receptions, 113 yards, and two touchdowns in nine games. The Oregon State alum has spent time on IR in each of the last three seasons. He'll now join a Falcons tight end room that features Kyle Pitts, Charlie Woerner, and Feleipe Franks. Quitoriano will compete for snaps but will likely serve as a depth piece for the team.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.