Who Should I Start? Theo Johnson or Ja'Tavion Sanders

Thursday, February 5, 12:00 PM

New York Giants tight end Theo Johnson established himself as the team's clear top option at the position in his second NFL season in 2025. Across 15 games played, the 24-year-old hauled in 45 receptions for 528 yards and five touchdowns on 74 targets. Johnson played at least 80% of the Giants' offensive snaps in 12 out of the 15 games he was active for. Additionally, all five of his touchdown grabs came from Giants rookie quarterback Jaxson Dart, an encouraging sign for the chemistry between two young pieces in the New York offense who should be able to grow together in the coming years. Heading into 2026, the Giants should be getting star wideout Malik Nabers (knee) back from the knee injury that sidelined him for the majority of 2025, which will take some targets away from Johnson. Still, New York's offense profiles as an improving unit as a whole, which should only help Johnson's overall production. He may not have a superstar ceiling, but Johnson profiles as a tight end whose stock is on the rise in dynasty fantasy formats.

Wednesday, February 18, 10:06 AM

Carolina Panthers tight end Ja'Tavion Sanders (fibula) missed the end of 2025 after being placed on IR. He still appeared in 13 games throughout the course of the regular season, amassing 29 catches, 190 yards, and one touchdown. This was a significant step back from his rookie campaign in 2024, when he was the TE36 in PPR leagues with 33 catches, 342 yards, and a trip to the end zone. The Panthers simply haven't placed much emphasis on utilizing the tight end position in the passing game in recent years, so even though Sanders has been atop the depth chart, he hasn't carved out a significant receiving role. That's unlikely to change in 2026, so he's not a particularly intriguing target in redraft leagues. However, he's worth holding and stashing in dynasty leagues because he's still a young, talented player with long-term upside in a more appropriate scheme.