Who Should I Start? Tony Pollard or Rico Dowdle
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 11.7 | 64.0 | 0.3 | 1.9 | 11.9 | 0.0 |
Tony Pollard News
Friday, September 4, 12:26 PM
Across 17 games in 2025, Tennessee Titans running back Tony Pollard recorded 1,288 yards from scrimmage and five touchdowns on 275 touches. The 29-year-old has quietly been one of the NFL's most consistent running backs in recent years, recording at least 1,000 rushing yards and 1,250 scrimmage yards in four consecutive seasons. Pollard has also been exceptionally durable, missing just two games in that stretch. While playing in subpar Tennessee offenses, Pollard's fantasy value has been held down by his lack of red zone opportunities. However, the Titans project to be a more dangerous offense in 2026 with Brian Daboll now calling plays and quarterback Cam Ward entering his second NFL season. Fellow Titans back Tyjae Spears will steal some work from Pollard, but Pollard has averaged over 17 touches per game while sharing a backfield with Spears over the past two seasons. As a steady low-end RB2/high-end flex, Pollard may be undervalued in fantasy drafts entering 2026.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 12.0 | 56.5 | 0.4 | 2.0 | 15.2 | 0.1 |
Rico Dowdle News
Thursday, September 3, 11:59 AM
ESPN's Dan Graziano does not think anyone should be surprised if Pittsburgh Steelers running back Rico Dowdle has a third straight 1,000-yard rushing season in 2026 in his first year with the Steelers. Dowdle's first 1,000-yard season came in 2024 with the Dallas Cowboys, when Mike McCarthy was the head coach. He is now the Steelers' head coach, and he knows Dowdle can be his lead back. Graziano's understanding is that Dowdle "is more likely to get early-down work" ahead of Jaylen Warren. Graziano does not think McCarthy will be shy about giving Dowdle plenty of work after he averaged 20.3 carries per game over the final seven games of the 2024 season in Dallas. He had a combined 471 carries over the last two seasons with the Cowboys and Carolina Panthers, and he made it a point to sign a two-year, $12.25 million deal with Pittsburgh so that he could have a real chance to be the RB1. Warren will still have a significant role, mostly as a pass-catcher, which means that Dowdle will be a better low-end RB2/high-end RB3 target in standard-scoring fantasy leagues in 2026. The 28-year-old has back-to-back seasons of exactly 39 receptions, but that number should drop with Warren handling most of the pass-catching work in the Steel City.
Tony Pollard vs. Rico Dowdle
Still trying to decide between Pollard and Dowdle? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tony Pollard is projected to score 11.7 points this week while Rico Dowdle is projected to score 12.0 points.
Latest Fantasy News