Rico Dowdle
Running Back #23
Rico Dowdle News
Rico Dowdle to be "Unquestioned RB1" to Begin the Season
Although the Pittsburgh Steelers listed incumbent running back Jaylen Warren as the RB1 on their first preseason depth chart on Wednesday, Steelers correspondent Mark Kaboly writes that Rico Dowdle "will be the unquestioned RB1 when the season starts." Kaboly adds that Dowdle is much more than a big, bruising RB. The 28-year-old former undrafted free agent from South Carolina also shows quickness, speed, vision, and power, which make him "more than a platoon back." There is some uncertainty as to how the backfield touches will shake out between Dowdle and Warren in new head coach Mike McCarthy's offense in 2026. McCarthy has been mum on naming a starter, and it feels like he's seeking more of a balanced approach with the two backs, which isn't what fantasy managers want to hear. Right now, RotoBaller has Dowdle and Warren ranked at No. 30 and 31, respectively, at the RB position. Dowdle is probably the safer bet after signing a two-year, $12.25 million deal in free agency with Pittsburgh, at least in standard-scoring leagues as the favorite to lead the Steelers in early-down carries. Dowdle also has plenty of momentum, reaching the 1,000-yard rushing mark in each of the last two years with the Dallas Cowboys and Carolina Panthers.
Aug 5, 2026 4:03 PM EST
Jaylen Warren, Rico Dowdle Alternating First-Team Reps
DK Pittsburgh Sports reports that Pittsburgh Steelers running back Rico Dowdle got reps ahead of Jaylen Warren in training camp practice on Thursday, which was the opposite of Wednesday. However, both RBs took reps with the first-team offense. Warren lost considerable pass-catching work to Kenny Gainwell in 2025, but he still managed a career-high 958 rushing yards and six touchdowns on 211 carries while adding 40 receptions for 333 yards and another two TDs as a receiver in 16 regular-season games in his fourth year in the NFL. Gainwell is gone, with Dowdle taking his place in Pittsburgh's backfield alongside Warren. With Dowdle now in the picture, Warren's rushing workload will likely take a hit, but he could replace that volume with more work as a pass-catcher, and we all know how veteran quarterback Aaron Rodgers loves to dump off the football late in his career. This could be a true even split between Warren and Dowdle in 2026, with RotoBaller ranking Dowdle as the No. 30 overall fantasy RB, and Warren at No. 31. Warren should have slightly more upside as an RB3/flex option in PPR formats.
Jul 30, 2026 10:07 AM EST
Rico Dowdle Offers Mid-Round Redraft Value
Pittsburgh Steelers running back Rico Dowdle offers reasonable mid-round redraft value after signing a two-year, $12.25 million contract following consecutive 1,000-yard rushing seasons. The 28-year-old handled 236 carries for 1,076 yards and six touchdowns with Carolina in 2025 while adding 39 receptions for 297 yards and another score, giving him 1,373 scrimmage yards on 275 touches. Dowdle also rushed for 1,079 yards with Dallas in 2024, proving last season was not an isolated breakout. The concern is workload. Jaylen Warren produced 958 rushing yards, 40 receptions, 333 receiving yards, and eight total touchdowns last year, and Pittsburgh's coaching staff has described the pair as a one-two punch whose usage could change by scheme and weekly game plan. Both have been evaluated as three-down options, so neither is guaranteed the more valuable rushing, receiving, or scoring role. RotoBaller currently ranks Dowdle 87th overall and RB33, which appropriately reflects the committee risk. He is a worthwhile third running back with weekly flex potential and greater upside if Warren misses time, but fantasy managers should not draft him expecting a workhorse role.
Jul 29, 2026 12:58 PM EST
Rico Dowdle Carries Redraft Sleeper Appeal Entering 2026
Pittsburgh Steelers running back Rico Dowdle is entering his first season in Pittsburgh after signing a two-year contract worth over $12 million in free agency. With the Steelers, Dowdle appears likely to operate as part of a split backfield with incumbent running back Jaylen Warren. While Warren logged 1,291 scrimmage yards and eight touchdowns for the Steelers last year, Pittsburgh has a new coaching staff in place for the 2026 season. Dowdle has proven himself to be a capable three-down back in recent years, recording 1,328 scrimmage yards and five touchdowns for the Dallas Cowboys in 2024 and 1,373 scrimmage yards and seven touchdowns for the Carolina Panthers in 2025. While Warren may handle most of the receiving work for Pittsburgh, Dowdle profiles as the better rusher between the tackles and at the goal line. Even while splitting touches with Panthers back Chuba Hubbard in 2025, Dowdle finished as the RB23 in per-game PPR scoring. At his current redraft ADP of RB32, Dowdle profiles as a value selection for fantasy managers.
Jul 15, 2026 10:20 AM EST
Is Rico Dowdle a Player to Target in the Middle Rounds of 2026 Drafts?
Veteran running back Rico Dowdle has topped 1,000 rushing yards in each of the past two seasons, playing for two different teams, and he looks to keep that streak alive after signing a two-year, $12.3 million deal this offseason to join the Pittsburgh Steelers. In Dallas, Dowdle shared the backfield with three-time Pro Bowler Ezekiel Elliott, while last year in Carolina, he joined a room with Chuba Hubbard, who was fresh off an RB15 finish and a four-year contract extension. While he was able to ultimately wrestle primary duties from both, Elliott was well past his prime, while Hubbard spent much of the year slowed by a calf injury. In Pittsburgh, even as he reunites with former head coach Mike McCarthy, Dowdle could face notably stiffer competition for playing time from jack-of-all-trades Jaylen Warren, who himself finished as the RB16 in 2025 while splitting work with one of the league's most proficient pass catchers, Kenneth Gainwell. However, in an Aaron Rodgers-led offense unlikely to push the ball downfield, both backs are likely to see heavy involvement, and with neither currently being drafted inside the top 30 of the position, both stand a strong chance to outperform ADP. Dowdle is RotoBaller's RB33 for 2026, but with multiple paths to fantasy relevance, he could prove to be one of the year's better mid-round values.
Jun 23, 2026 5:37 AM EST
Rico Dowdle's Dynasty Value Fading Ahead of First Season in Pittsburgh?
Pittsburgh Steelers running back Rico Dowdle is entering his first year with the team in 2026 after racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games with the Carolina Panthers in 2025. Dowdle began the year as the RB2 in Carolina but eventually took over the lead role following an early-season injury to Panthers back Chuba Hubbard. While Dowdle's season-long numbers are impressive, his production tailed off down the stretch of the season after Hubbard returned from injury. Dowdle failed to crack 60 rushing yards in any of his final eight games of the season and logged just six touches in the Panthers' playoff loss to the Los Angeles Rams. Dowdle now enters a similar backfield dynamic in Pittsburgh, where he figures to split touches with Steelers back Jaylen Warren. Dowdle's upside in the event of an injury to Warren could be enormous, but his production figures to be limited as long as both backs are splitting touches. In dynasty formats, managers may want to consider selling high on Dowdle.
May 29, 2026 12:11 PM EST
Rico Dowdle's Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.
May 8, 2026 12:46 PM EST
Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?
Veteran running back Rico Dowdle had a standout year with the Carolina Panthers in 2025, racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games. The 27-year-old parlayed his strong season into a two-year contract with the Pittsburgh Steelers, where he will likely share lead running back duties with Steelers back Jaylen Warren. Dowdle is the stronger short-area and goal-line back between the two, which could lead to him earning a larger role in the red zone. However, Warren is a standout pass-catcher, which might lead to a drop-off in Dowdle's fantasy value in PPR formats. Dowdle was able to thrive while paired with Panthers back Chuba Hubbard in 2025, so he's proven the ability to provide fantasy production in a split backfield. Still, dynasty managers may want to value Dowdle more as an RB3/flex option than a no-doubt starter at the running back position.
Apr 17, 2026 12:28 PM EST
Rico Dowdle Remains Likely to Split Carries in Pittsburgh
Across 17 games with the Carolina Panthers in 2025, running back Rico Dowdle racked up 1,373 scrimmage yards and seven touchdowns on 275 touches. After recording just 83 rushing yards over Carolina's first four games of the season, Dowdle took advantage of a mid-season injury to fellow Panthers back Chuba Hubbard and emerged as the team's RB1 through the remainder of the year. Dowdle's emergence in Carolina was enough to earn him a two-year, $12.25 million contract from the Pittsburgh Steelers in free agency. In Pittsburgh, Dowdle will likely split touches with incumbent Steelers back Jaylen Warren. Warren's presence limits Dowdle's fantasy upside, particularly as a receiver. However, Dowdle is the more physical of the two backs and could be the team's preferred early-down and red zone rusher. Overall, Dowdle profiles as a fringe starting running back option for fantasy managers in a split backfield in Pittsburgh.
Mar 27, 2026 11:40 AM EST
Steelers Signing Rico Dowdle on Monday
The Pittsburgh Steelers are signing former Carolina Panthers running back Rico Dowdle to an undisclosed deal on Monday, multiple sources told Jordan Schultz of FOX Sports. Dowdle was never expected to return to Carolina in his search for an RB1 role after back-to-back 1,000-yard rushing seasons with the Panthers and Dallas Cowboys. The 27-year-old carried the Panthers' backfield last year when Chuba Hubbard missed time due to injury, and he finished with 1,076 rushing yards and a career-high six rushing scores on 236 carries over 17 regular-season games (11 starts). Dowdle's production trailed off late last year, though, as Hubbard was kept in the fold out of the backfield. In Pittsburgh, he may have a similar problem. Pass-catching back Kenneth Gainwell signed with the Bucs, but Jaylen Watson remains and could be a serious threat to Dowdle's fantasy upside as he heads into his sixth NFL season. Dowdle finished 2025 as the RB16 in half-PPR scoring.
Mar 9, 2026 3:31 PM EST
Rico Dowdle Linked to the Commanders
Carolina Panthers impending free-agent power back Rico Dowdle "has been linked" to the Washington Commanders by some people around the NFL, according to ESPN's Jeremy Fowler. Dowdle should do quite well for himself on the open market this offseason after back-to-back 1,000-yard seasons with the Dallas Cowboys and Panthers. In 17 regular-season games last year with Carolina, the 27-year-old South Carolina product had a career-high 236 rushing attempts for 1,076 yards (4.6 yards per carry), and six rushing touchdowns, adding 39 receptions for a career-best 297 yards and another score on 50 targets. Dowdle would become Washington's favorite for RB1 duties next season if they were to sign him, giving them a more experienced and established lead back over Jacory Croskey-Merritt. The Panthers are probably unlikely to re-sign Dowdle since he wants to pursue a lead-back role, which he won't get in Carolina alongside Chuba Hubbard.
Mar 8, 2026 8:23 PM EST
Panthers Leaving the Door Open for Rico Dowdle to Return
Carolina Panthers impending free-agent running back Rico Dowdle wasn't happy with the way the 2025 season ended and seemed like a man not interested in re-signing, but he "has sent out social-media messages since then suggesting he might," according to Darin Gantt of Panthers.com. General manager Dan Morgan said the "door was open" for Dowdle to return, but they will let him test the free-agent market. If Dowdle doesn't re-sign, the Panthers are happy with the rest of the RB room, which includes Chuba Hubbard, former second-rounder Jonathon Brooks, and last year's fourth-rounder, Trevor Etienne. The 27-year-old Dowdle led Carolina in rushing last year, running for 1,076 yards and six touchdowns on 236 carries over 17 regular-season games. It was his second straight 1,000-yard season. He was involved in more of a timeshare down the stretch with Hubbard, though, and Dowdle has made it clear he wants an opportunity to be a lead back. That's unlikely to happen if he stays with the Panthers.
Feb 25, 2026 4:55 AM EST
Rico Dowdle Appears Headed for an Exit in Free Agency
ESPN's David Newton writes that unless Carolina Panthers running back Rico Dowdle wants to "return at a bargain price," he "appears headed to this third team in three seasons." General manager Dan Morgan said he had a good meeting with Dowdle after the season, but Dowdle was unhappy with the way the year ended -- he had seven carries for 10 yards in the Week 18 regular-season finale and only five carries for nine yards in the Wild-Card loss to the Los Angeles Rams. The 27-year-old has produced back-to-back 1,000-yard seasons and was Carolina's leading rusher (1,076 yards), but he'd likely be in a committee backfield again with Chuba Hubbard if he were to re-sign. Hubbard is locked in through the 2028 campaign on a four-year, $33.2 million deal he signed in 2024. "I just want to be a guy who can go out there and just get the bulk [of the carries]," Dowdle said.
Jan 30, 2026 12:35 PM EST
Rico Dowdle's Stock Rising as he Enters Free Agency
Carolina Panthers running back Rico Dowdle had a second straight 1,000-yard season in 2025 in his first year with the Panthers. Dowdle had a nearly identical campaign to the one he had with the Dallas Cowboys in 2024, although he had a career-high seven touchdowns (six rushing, one receiving) in 17 regular-season games. The 27-year-old had a career-high 236 rushing attempts (one more than last year) for 1,076 yards and six rushing scores. Dowdle had a stretch from Week 5 to Week 9 when backfield mate Chuba Hubbard was injured, where he was one of the most productive backs in the NFL, handling 103 carries for 652 yards and three touchdowns while also catching 10 passes for 112 yards and another TD in five games. Dowdle struggled to produce meaningful numbers for fantasy managers the rest of the way while sharing touches with Hubbard, and he only had five carries for nine yards while losing a fumble in the playoff loss to the Rams. Dowdle proved the last two seasons that he can handle a heavier workload. He's looking for a bigger role and seems likely to depart in free agency in 2026. Dowdle's fantasy value next season will depend entirely on where he's playing.
Jan 29, 2026 11:41 AM EST
Rico Dowdle Shows Frustration With Lack of Carries
Carolina Panthers running back Rico Dowdle, who will be a free agent in March, said his decreased number of carries at the end of the season will impact his thinking in free agency, according to Joe Person of The Athletic. Dowdle said he wants to go somewhere "where he can get the bulk of the carries." The 27-year-old was an unquestioned RB1 during the 2025 season when Chuba Hubbard missed time with an injury. However, Dowdle was involved in more of a timeshare late in the year following Hubbard's return, and he watched Hubbard score twice in the Wild-Card loss to the Los Angeles Rams on Saturday. He had only five rushing attempts for nine yards while adding one catch on two targets for six yards. In the final four regular-season games, Dowdle averaged only 3.3 yards per carry as his role shrank. It sounds as though Dowdle doesn't plan on signing in Carolina, but it remains to be seen if he'll be able to land a lead-back role elsewhere in free agency.
Jan 11, 2026 12:48 PM EST
Rico Dowdle Lacks Upside for Wild-Card Matchup
Across 17 games this season, Carolina Panthers running back Rico Dowdle finished with 236 carries for 1,079 yards and six touchdowns while adding 39 catches (50 targets) for 297 yards and another score as a receiver. Dowdle was producing like a top running back in the league early in the season after taking over lead back duties over Chuba Hubbard, but his production had slid down the stretch as Hubbard became more involved. The 27-year-old's efficiency has also dipped significantly in the second half, handling 105 carries for 341 yards (3.2 YPC) since Week 10. He notched only nine touches in the regular season finale, his lowest since Week 8. Dowdle profiles as a borderline RB2/RB3 for Saturday's Wild Card matchup against the Los Angeles Rams, who have allowed the ninth-fewest PPR points per game to running backs this season.
Jan 10, 2026 11:19 AM EST
Rico Dowdle Upside Hindered by Timeshare in Week 18
Carolina Panthers running back Rico Dowdle (toe) does not have an injury designation heading into the team's week 18 matchup against the Tampa Bay Buccaneers. Dowdle appears to be in a 60-40 timeshare with fellow running back Chuba Hubbard, with the latter seeing the vast majority of third downs over the past three games. The Panthers hosted the Buccaneers in Week 16, and Dowdle was held to just 29 yards from nine rushing attempts, but did earn 14 receiving yards from his four receptions off six targets. Even though Dowdle has been absent on nearly every third down over the last two games, he still managed to earn more targets and run six more routes each game than Hubbard. Dowdle profiles as a low-end RB2 against a middle-of-the-road Buccaneers run defense in the 2025 regular season finale.
Jan 3, 2026 10:02 AM EST
Rico Dowdle Cleared to Play on Saturday Against Tampa
Carolina Panthers running back Rico Dowdle (toe) practiced in full for the second straight day on Thursday and has been cleared to play in Saturday's Week 18 regular-season finale against the division-rival Tampa Bay Buccaneers, according to the team's official website. Although Chuba Hubbard isn't going to go away in Carolina's backfield, the 27-year-old Dowdle has earned RB1 duties for the Panthers. In an all-important game this weekend that will decide the winner of the NFC South, Dowdle will be on the RB2/3 borderline for fantasy managers. He has certainly slowed down since a strong stretch earlier this year when Hubbard was out with injury, and he hasn't found the end zone in the last two games. In the first meeting with the Bucs two weeks ago, Dowdle had nine carries for 29 yards and caught four passes for 14 yards. Since the team's Week 14 bye, Dowdle has 160 scrimmage yards and a TD on 45 touches.
Jan 1, 2026 1:08 PM EST
Rico Dowdle Returns to Practice on Wednesday
Carolina Panthers running back Rico Dowdle (toe) is back at practice on Wednesday after missing Tuesday's session with a toe injury, per Joseph Person of The Athletic. Carolina plays the Tampa Bay Buccaneers on Saturday in a game that will determine the NFC South champion and the number four seed in the NFC playoffs. Across 16 games this season, Dowdle has recorded 1,343 yards from scrimmage and seven touchdowns on 266 touches. However, his production has tailed off a bit in recent weeks, as he's failed to record more than 59 rushing yards in a game since Week 9. If Dowdle is sidelined or limited against Tampa Bay, Panthers back Chuba Hubbard would be in line for a significant increase in role. Assuming Dowdle is active, he profiles as a high-end flex option for fantasy managers in Week 18.
Dec 31, 2025 1:49 PM EST
Rico Dowdle Misses Tuesday's Practice With Sore Toe
Carolina Panthers head coach Dave Canales said that running back Rico Dowdle (toe) did not practice on Tuesday due to a sore toe, according to Darin Gantt of Panthers.com. The Panthers are hopeful that he'll be ready for Saturday's big divisional showdown against the Tampa Bay Buccaneers in Week 18 to decide the NFC South. Dowdle is considered day-to-day, and the Panthers wanted to give him a rest day in the first official practice of the week. As long as the 27-year-old can practice on Wednesday or Thursday, he should be fine to play in the regular-season finale. Many teams across the league will be resting players in Week 18, but not the Panthers, as they seek to win the division and secure a playoff spot. Since his last 100-yard game on Nov. 2, Dowdle has gone over 50 rushing yards three times in seven games, although one of those came in last week's loss to Seattle. Dowdle will be on the RB2/3 borderline for fantasy managers this weekend.
Dec 30, 2025 3:51 PM EST
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