Rico Dowdle

Carolina Panthers
Running Back #23

Personal

Age	27
Birthdate	June 14, 1998
Height	6'0"
Weight	215 lb

Draft

College	South Carolina
Year	2020
Pick	UDFA
Team	DAL

Fantasy Value

Player News

Rico Dowdle: Rico Dowdle is A Top Must-Start Option for Week 10

Rico Dowdle is set for a favorable matchup against the New Orleans Saints in Week 10. Against running backs over the last four weeks, the Saints gave up 521 rushing yards, which is the fourth-most of all teams, and four rushing touchdowns, which is tied for the third-most. Dowdle was the clear lead back for Carolina in Week 9, playing on 73.6% of snaps. In that game, Dowdle rushed for 130 yards on 25 carries, with two rushing TDs, and he totaled 28.1 PPR fantasy points. In the last five games, Dowdle had three rushing TDs, averaged 6.3 yards per carry, and averaged 22.1 PPR Fantasy Points Per game. He exceeded 28 points three times during that span. With a plus matchup against the Saints in Week 10, fantasy players should start Dowdle as a prime must-start option in all formats.

Nov. 8, 2025 1:25 AM EST

Player Stats

YEAR	TM	GM	Rushing					Receiving
YEAR	TM	GM	ATT	YDS	YPC	TD	FUM	REC	TGT	%	YDS	TD	YPC
2020	DAL	16	7	24	3.4	0	0	0	0	0	0	0	0
2022	DAL	5	0	0	0	0	0	0	0	0	0	0	0
2023	DAL	16	80	315	3.9	2	0	14	18	77.8	90	2	6.4
2024	DAL	16	213	1,007	4.7	1	2	37	46	80.4	237	3	6.4
2025	CAR	9	131	735	5.6	4	0	15	20	75.0	132	1	8.8