Rico Dowdle

Pittsburgh Steelers
Running Back #23

Personal

Age	27
Birthdate	June 14, 1998
Height	6'0"
Weight	215 lb

Draft

College	South Carolina
Year	2020
Pick	UDFA
Team	DAL

Fantasy Value

Week 1 Projections
Carries	Yards	Touchdowns
0.0	0.0	0.0

You can see where those projections compare to other RBs in our Running Back Rankings.

Player News

Rico Dowdle: Rico Dowdle's Dynasty Value Fading Ahead of First Season in Pittsburgh?

Pittsburgh Steelers running back Rico Dowdle is entering his first year with the team in 2026 after racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games with the Carolina Panthers in 2025. Dowdle began the year as the RB2 in Carolina but eventually took over the lead role following an early-season injury to Panthers back Chuba Hubbard. While Dowdle's season-long numbers are impressive, his production tailed off down the stretch of the season after Hubbard returned from injury. Dowdle failed to crack 60 rushing yards in any of his final eight games of the season and logged just six touches in the Panthers' playoff loss to the Los Angeles Rams. Dowdle now enters a similar backfield dynamic in Pittsburgh, where he figures to split touches with Steelers back Jaylen Warren. Dowdle's upside in the event of an injury to Warren could be enormous, but his production figures to be limited as long as both backs are splitting touches. In dynasty formats, managers may want to consider selling high on Dowdle.

May. 29, 2026 12:11 PM EST

Player Stats

YEAR	TM	GM	Rushing					Receiving
YEAR	TM	GM	ATT	YDS	YPC	TD	FUM	REC	TGT	%	YDS	TD	YPC
2020	DAL	16	7	24	3.4	0	0	0	0	0	0	0	0
2022	DAL	5	0	0	0	0	0	0	0	0	0	0	0
2023	DAL	16	80	315	3.9	2	0	14	18	77.8	90	2	6.4
2024	DAL	16	213	1,007	4.7	1	2	37	46	80.4	237	3	6.4
2025	CAR	16	229	1,066	4.7	6	0	37	48	77.1	277	1	7.5