Who Should I Start? Tony Pollard or Zamir White

Thursday, October 30, 5:17 PM

Tennessee Titans running back Tony Pollard's (neck) Week 9 status was in question when he missed the team's first practice of the week on Wednesday due to a neck injury. However, he's back on the right track to play this Sunday against the Los Angeles Chargers after he returned to a full practice on Thursday. As long as the 28-year-old doesn't suffer a setback with his neck injury on Friday, he should be fine to play this weekend. The Chargers' defense has been much more susceptible to the run game in recent weeks, but Pollard won't be much more than a low-upside RB3/flex in Week 9 for fantasy purposes with backfield mate Tyjae Spears starting to see more involvement in what is becoming more of a timeshare in Tennessee. Pollard has surpassed double-digit half-PPR points just twice in eight games in 2025 and has only two touchdowns in one of the worst offenses in football.

Friday, October 17, 8:49 PM

Las Vegas Raiders running back Zamir White has reclaimed his role as the team's primary backup to Ashton Jeanty heading into Week 7. After briefly losing the job to Raheem Mostert, White appears to have earned back the RB2 spot following Mostert's recent struggles. While Jeanty continues to handle the majority of touches as the Raiders' clear workhorse, White's return to the No. 2 role puts him back on the fantasy radar as a valuable handcuff. The 26-year-old's combination of power and downhill running fits well in short-yardage and late-game situations, and he would hold immediate flex value if Jeanty were to miss time. For now, White remains a bench stash in most fantasy formats but is worth monitoring in deeper leagues or for managers seeking insurance behind one of the league's most heavily utilized backs.