Who Should I Start? Trey Benson or Rasheen Ali


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson Back at Practice to Begin Training Camp

Friday, July 24, 8:29 AM

Arizona Cardinals running back Trey Benson (knee), who was held out of the offseason program, participated in drills during the team's training camp practice on Thursday, per Cardinals Wire's Jess Root. It's unclear what exactly Benson did, but coming off a season-ending knee injury in 2025, the Cardinals are expected to ease both Benson and veteran James Conner (ankle, foot) back into workouts this summer. The 24-year-old Benson, a former third-rounder in 2024 from Florida State, was in line for lead-back duties when Conner went down last year, but he only played in four games himself due to a knee injury that required surgery. Now that the Cardinals have added rookie first-rounder Jeremiyah Love and Tyler Allgeier, Benson will open the 2026 regular season as the RB4, at best, pushing him entirely off the redraft fantasy radar. A change of scenery is probably the only way he can get back in good fantasy graces in single-league and dynasty/keeper formats.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.5 5.3 0.0 0.3 2.6 0.0

Rasheen Ali News

Rasheen Ali on the Roster Bubble in Baltimore

Friday, July 24, 8:57 PM

Jeff Zrebiec of The Athletic lists Baltimore Ravens running back Rasheen Ali as one of the players on the team's roster bubble entering training camp. A fifth-round pick by Baltimore in the 2024 NFL Draft, Ali has logged 26 touches across 21 games over the first two years of his professional career. With Derrick Henry and Justice Hill both firmly ahead of him on the Ravens' running back depth chart, Ali would likely continue to play a limited role on offense if he remains in Baltimore in 2026. However, Ali's uncertain roster status may speak volumes about Baltimore's faith in 2026 fifth-round pick Adam Randall. With Henry entering his age-32 season and Hill set to hit free agency next spring, it would make sense for the Ravens to be taking a long look at their young running backs. If Baltimore decides to let Ali go before the start of the season, it could be an indication of the team's faith in Randall.


Trey Benson vs. Rasheen Ali

Still trying to decide between Benson and Ali? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Trey Benson is projected to score 0.7 points this week while Rasheen Ali is projected to score 1.5 points.