Who Should I Start? Trey Benson or Tahj Brooks

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.

Friday, February 20, 7:31 AM

A sixth-round pick in the 2025 NFL Draft, Cincinnati Bengals running back Tahj Brooks played a minimal role on offense in his first professional season. Across 16 games, the 23-year-old recorded just 54 yards from scrimmage on 17 total touches. Bengals running back Chase Brown has logged nearly 600 touches over the past two seasons combined and is locked in as the RB1 in Cincinnati for at least 2026, blocking Brooks off from significant playing time. The Bengals also have steady veteran back Samaje Perine under contract for the 2026 season. Perine recorded 469 scrimmage yards and three touchdowns across 15 games with Cincinnati in 2025, and his reputation as a solid pass blocker and receiver should keep him secure in the team's third-down role. Post 2026, Brooks could have a pathway to more playing time in Cincinnati. However, it appears unlikely that he will have a chance to prove himself in the short term, barring an injury to Brown or Perine. Brooks' value in dynasty formats should be trending downward after his quiet rookie campaign.