Who Should I Start? Trey Benson or Woody Marks

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.

Thursday, February 12, 7:19 AM

Houston Texans running back Woody Marks exceeded expectations as a rookie in 2026. He quickly took over the backfield from Nick Chubb and finished the year with 703 rushing yards, 208 receiving yards, and five touchdowns across 16 games (eight starts). Perhaps most eye-opening was a four-week stretch in the back half of the season, during which he averaged 21 touches per game with a modest 65.8 scrimmage yards. By year's end, he was averaging a suboptimal 3.6 yards per carry. Given that the Texans are a contender for years to come, they'll likely look to upgrade the running back position during the offseason. Adding a 1A running back so that Marks can be a change-of-pace or 1B option makes plenty of sense. That's not necessarily bad news for Marks or his fantasy managers; that shared backfield dynamic could allow him to be more consistent and less boom-or-bust, especially while giving him plenty of targets in the passing game. Managers in dynasty leagues should hold Marks right now, because he still has top-36 running back appeal for the 2026 fantasy football season.