Who Should I Start? Tyler Allgeier or Trey Benson

Saturday, January 4, 2:42 PM

Atlanta Falcons running back Tyler Allgeier should be viewed as a risky RB3 heading into a Week 18 matchup against the Carolina Panthers. Last weekend Allgeier saw just three attempts during their overtime loss to the Washington Commanders. However, during Weeks 13 through 16, Allgeier ran the ball an average of ten times per game. While Allgeier may see a similar workload as he did during that stretch this Sunday, he only averaged 6.0 PPR points per game over this previous span which suggests he has a limited ceiling playing behind Bijan Robinson. Despite facing a weak Carolina Panthers defense that has allowed the most PPR points to opposing running backs, the BYU product projects to be a risky RB3 given his minimal role in the Atlanta offense as the clear No.2 option in the backfield.

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.