Who Should I Start? Zach Charbonnet or Emari Demercado

Wednesday, September 23, 12:17 PM

Seattle Seahawks head coach Mike Macdonald said that running back Zach Charbonnet (knee) will not return to practice this week, per Gregg Bell of the Tacoma News Tribune. Charbonnet is currently on the Physically Unable to Perform list as he recovers from a torn ACL and is not eligible to return until Week 5. However, he is now eligible to begin practicing with the team as he ramps up toward a potential return. While certainly not definitive, Charbonnet's lack of practice participation may signal that he's unlikely to come off the PUP list when first eligible. Without Charbonnet, Seattle has relied on running backs Jadarian Price (shoulder), Emanuel Wilson, and George Holani so far in 2026. Charbonnet recorded 730 rushing yards and 12 touchdowns across 16 games in 2025 and could take over the team's RB1 role upon his return. He could be worth stashing in an IR spot where possible, but fantasy managers should be aware that Charbonnet may not return until midseason.