Who Should I Start? Zach Charbonnet or Omarion Hampton

Monday, March 30, 7:15 PM

Seattle Seahawks head coach Mike Macdonald mentioned that running back Zach Charbonnet (knee) is "part of the equation" for the 2026 season, which means the Seahawks are expecting him to return at some point during the upcoming season, per John Boyle of the team's official website. "Zach's a great player, he's not going to miss the whole year," Macdonald said. It's great news for a Seattle backfield that lost Kenneth Walker III in free agency after he was named Super Bowl LX MVP. The team still has George Holani and signed Emanuel Wilson on the open market, but when healthy, Charbonnet should have a leg up for the majority of the team's backfield touches as they look to defend their Super Bowl title. The 25-year-old had a bigger role in 2025 next to Walker, carrying the ball a career-high 184 times for 730 yards (4.0 yards per carry) and 12 touchdowns in 16 regular-season games, adding 20 catches for 144 yards on 24 targets. There's still a lot to like about Charb's long-term fantasy profile, but in single-year leagues, tempers should be tempered after he tore his ACL in January during the postseason. He is not expected to be fully ready for the start of the 2026 regular season.