Who Should I Start? Zamir White or Kyren Williams

BENCH

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Zamir White News

Zamir White Works Out for the Cowboys

Tuesday, June 16, 6:39 PM

Free-agent running back Zamir White worked out for the Dallas Cowboys in recent days, a source told Jeremy Fowler of ESPN. The Cowboys are exploring help at the position in June. Fowler also reported that White recently worked out for the Miami Dolphins. The former fourth-rounder in 2022 out of the University of Georgia by the Las Vegas Raiders spent the first four years of his NFL career in Sin City, handling 198 carries for 736 yards (3.7 yards per tote) and two touchdowns in 45 games (nine starts). He added 25 catches on 33 targets for 152 receiving yards. The 26-year-old is expected to work out for more teams as training camp approaches this summer. In Dallas, Javonte Williams is the Cowboys' clear lead back after breaking out in 2025 in his first year with the club. Behind him, the team currently has very little experience with Jaydon Blue, Phil Mafah, Malik Davis, and Israel Ibanikanda.

START

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
13.4 61.8 0.6 1.9 13.0 0.1

Kyren Williams News

Kyren Williams Is a Dynasty Buy, Not a Redraft Bargain

Friday, July 24, 11:41 AM

Los Angeles Rams running back Kyren Williams lost work to Blake Corum last season without losing his lead role. Williams finished with 1,252 rushing yards, 36 catches, and 13 total touchdowns on 295 touches, while Corum played 30.5% of the offensive snaps and handled 145 carries. The rotation helped keep Williams fresh. It also makes another 300-carry season hard to project. That makes the format matter. RotoBaller has Williams at RB16 in dynasty and RB14 in half-PPR redraft. The dynasty price is easier to buy. He is signed through 2028 and remains the more established scorer and receiver in one of the league's strongest offenses. Redraft is closer to fair value than a discount because Corum has earned weekly work. Williams still carries RB1 upside, but managers should buy the dynasty dip without pretending the committee risk disappeared.

Zamir White vs. Kyren Williams

Still trying to decide between White and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Zamir White is projected to score 0.0 points this week while Kyren Williams is projected to score 13.4 points.