Who Should I Start? Zamir White or Trey Benson

Saturday, March 1, 12:23 PM

Las Vegas Raiders running back Zamir White is believed to be available via trade this offseason if some teams want to take a chance on the former fourth-rounder in 2022 out of the University of Georgia, according to The Athletic's Vic Tafur and Tashan Reed. White had some great moments for the Raiders in 2023 before falling off last year to a scheme change while also ending the year on Injured Reserve due to a quadriceps injury. The 25-year-old was set to take over for Josh Jacobs as the Raiders' lead back in 2024, but that did not happen. White ended up playing in only eight games (five starts) in his third year in the NFL and carried the ball 65 times for 183 yards (career-low 2.8 yards per carry) for one rushing touchdown. He added six catches for 30 yards. A change of scenery would probably be best for White's fantasy stock, but he'd still likely be nothing more than a complementary back elsewhere.

Monday, March 3, 11:05 PM

Arizona Cardinals head coach Jonathan Gannon has high hopes for running back Trey Benson as he heads into his second NFL season in 2025. James Conner re-signed with the Cardinals after posting a career-high 1,094 rushing yards in 16 starts in 2024, but Benson is expected to take on a bigger role and be more productive in Year 2. "If (Trey) takes the necessary jump from Year 1 to Year 2, I think we have two starting backs," Gannon said. "That's how I view those guys. You see certain teams out there with two '1s,' I would say, and I think we should have two '1s' next year." The 22-year-old Benson finished with only 291 rushing yards on 63 carries in his rookie season, but he was playing at his best when he injured his ankle late in the year. Benson's fantasy ceiling will be limited as long as Conner stays healthy in 2025, but fantasy managers that select Conner should look to handcuff him with Benson.