Who Should I Start? Zamir White or Trey Benson


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
2.0 11.5 0.1 0.1 0.4 0.0

Zamir White News

Zamir White Remains an Afterthought in Las Vegas

Saturday, November 22, 12:57 AM

Las Vegas Raiders running back Zamir White continues to be a non-factor with his team, and he remains off the fantasy radar in all leagues. The 26-year-old has been a healthy scratch for five games in a row, and he's likely headed for his sixth consecutive absence in Week 12 as the Raiders take on the Cleveland Browns. Ashton Jeanty has control of the top spot in Vegas' backfield, while Raheem Mostert and Dylan Laube have edged out White for depth roles. In the four games he did play earlier this year, White averaged just 2.5 carries, 6.3 rushing yards, 0.8 catches, and 4.8 receiving yards. Even if one of the running backs ahead of White were to get injured, he'd likely still be a non-factor in all fantasy football leagues.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
5.5 27.8 0.3 0.6 3.6 0.0

Trey Benson News

Durability Concerns Cloud Trey Benson's Value in Arizona

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.


Zamir White vs. Trey Benson

Still trying to decide between White and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Zamir White is projected to score 2.0 points this week while Trey Benson is projected to score 5.5 points.