Who Should I Start? Zay Flowers or Puka Nacua


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
0.0 0.0 0.0 0.0 0.0 0.0

Zay Flowers News

Zay Flowers Participating in OTAs

Wednesday, May 28, 11:00 PM

Baltimore Ravens wide receiver Zay Flowers (knee) was seen taking part in organized team activities on Wednesday. Flowers sprained his right knee in the Week 18 regular-season finale against the Cleveland Browns and was unable to play in either of the team's postseason games. The 24-year-old didn't need surgery in the offseason, though, and should be just fine for training camp this summer and the start of the 2025 regular season this fall. In his second NFL season, Flowers made the Pro Bowl by finishing with 74 catches on 116 targets for 1,059 yards and four touchdowns in 17 regular-season games (15 starts). In a run-first offense, Flowers thrives on efficiency and explosive plays with his elite speed, rather than on volume. With limited targets, Flowers' ceiling is probably as a low-end WR2 if he can find the end zone more often.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
0.0 0.0 0.0 0.0 0.0 0.0

Puka Nacua News

Puka Nacua Wants To Retire At An Early Age

Monday, March 24, 7:30 PM

Los Angeles Rams wide receiver Puka Nacua said on the "Join The Lobby" podcast that he would like to retire from the NFL at the age of 30. It would mean that the 23-year-old (24 in May) pass-catcher would have six or seven more years of football left in him. After being selected in the fifth round (177th overall) in 2023, Nacua has been lights-out his first two professional seasons with a combined 184 catches on 266 targets for 2,476 yards and nine touchdowns in 28 regular-season starts. Barring an injury, he should be an elite receiver in the NFL for years to come, especially now that Cooper Kupp is no longer in L.A. Nacua did miss five games in the first half of the 2025 campaign due to a knee injury, but on a per-game basis, he was even more productive for fantasy managers. Even with Davante Adams essentially replacing Kupp, Nacua should be a target hog and a strong WR1 target in fantasy drafts.


Zay Flowers vs. Puka Nacua

Still trying to decide between Flowers and Nacua? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Zay Flowers is projected to score 0.0 points this week while Puka Nacua is projected to score 0.0 points.