Who Should I Start? Zay Flowers or Puka Nacua
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 22.8 | 0.0 | 0.0 | 8.8 | 101.2 | 0.6 |
Zay Flowers News
Wednesday, February 11, 6:27 AM
Baltimore Ravens wide receiver Zay Flowers arguably had the best season of his young career in 2025, recording 86 receptions for 1,211 yards and five touchdowns on 118 targets across 17 games. Flowers' production is made even more impressive by the fact that he played four games without star Ravens quarterback Lamar Jackson, who missed time with both hamstring and back injuries. Flowers has been a highly consistent pass-catcher so far throughout his three NFL seasons, recording at least 108 targets and 74 catches in each year. His greatest flaws have been red-zone usage, as he's never had more than five touchdown grabs in a season, and target volume, as he's averaging 6.8 targets per contest for his career. However, the Ravens have made major coaching staff changes heading into 2026. Former Chicago Bears offensive coordinator Declan Doyle will take over for former Ravens offensive coordinator Todd Monken, meaning Flowers will be working with a new play-caller for the first time in his NFL career. While there's no guarantee Doyle will drastically change Flowers' role in the offense, there's a chance his presence could help Flowers break through to a new level. Even if Flowers simply repeats his established standards of performance, he profiles as a high-end fantasy WR3 in dynasty formats going forward.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 28.4 | 0.0 | 0.0 | 10.5 | 122.7 | 0.9 |
Puka Nacua News
Tuesday, February 10, 9:22 AM
Los Angeles Rams wide receiver Puka Nacua finished as the WR1 in Half-PPR formats in 2025, and the 24-year-old wideout belongs in the conversation at the top of the position in dynasty startups. His 95.3 receiving yards per game since his record-breaking 2023 rookie campaign is the highest in NFL history, and with quarterback Matthew Stafford insinuating his return during NFL Honors, the Rams appear poised for another all-in title push in 2026. Nacua, Ja'Marr Chase, and Jaxon Smith-Njigba comprise the top tier at the position. While youth slightly favors Smith-Njigba, and long-term quarterback stability belongs to Chase, Nacua enters 2026 in the most favorable overall position and is the most likely to see his value rise throughout the season. While drafters can't go wrong with any of the three, Nacua makes sense at the top of the draft for those building both an instant contender or long-term juggernaut.
Zay Flowers vs. Puka Nacua
Still trying to decide between Flowers and Nacua? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Zay Flowers is projected to score 22.8 points this week while Puka Nacua is projected to score 28.4 points.
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