Who Should I Start? Zay Flowers or Tyrone Tracy Jr.

Wednesday, February 11, 6:27 AM

Baltimore Ravens wide receiver Zay Flowers arguably had the best season of his young career in 2025, recording 86 receptions for 1,211 yards and five touchdowns on 118 targets across 17 games. Flowers' production is made even more impressive by the fact that he played four games without star Ravens quarterback Lamar Jackson, who missed time with both hamstring and back injuries. Flowers has been a highly consistent pass-catcher so far throughout his three NFL seasons, recording at least 108 targets and 74 catches in each year. His greatest flaws have been red-zone usage, as he's never had more than five touchdown grabs in a season, and target volume, as he's averaging 6.8 targets per contest for his career. However, the Ravens have made major coaching staff changes heading into 2026. Former Chicago Bears offensive coordinator Declan Doyle will take over for former Ravens offensive coordinator Todd Monken, meaning Flowers will be working with a new play-caller for the first time in his NFL career. While there's no guarantee Doyle will drastically change Flowers' role in the offense, there's a chance his presence could help Flowers break through to a new level. Even if Flowers simply repeats his established standards of performance, he profiles as a high-end fantasy WR3 in dynasty formats going forward.

Saturday, January 31, 11:15 AM

New York Giants sophomore running back Tyrone Tracy Jr. saw his total touches and yards per touch drop from year one to two, as he missed some games early, spent time clearly running behind rookie Cam Skattebo, and never truly reestablished himself as the Giants' lead back until late in the year. His fantasy value took another hit in the touchdown category, slipping from six total scores as a rookie to only four in 2025. With Skattebo expected to return to full health for 2026 following a devastating ankle injury, the 26-year-old Tracy is likely to be relegated to more of a change-of-pace role and should be viewed as little more than a high-upside handcuff entering his third season.