Seattle Seahawks running back George Holani (hamstring) was removed from the team's final injury report on Friday and will be active for the NFC Championship game on Sunday against the division-rival Los Angeles Rams, according to Michael-Shawn Dugar of The Athletic. Holani was placed on Injured Reserve on Nov. 29, but he was activated this week and will help give the Seahawks more backfield depth after Zach Charbonnet (knee) suffered a season-ending torn ACL in last weekend's Divisional Round win over the San Francisco 49ers. Kenneth Walker III should handle a big workload as the team's RB1 against the Rams, but Holani could be the RB2 in his first game back. Fantasy managers shouldn't have high expectations for Holani in his first time back on the field, though, and he could even share touches with Velus Jones Jr. He had only 22 carries during the regular season for 73 yards and one TD.
Jan 23, 2026 5:58 PM EST
The Seattle Seahawks activated running back George Holani (hamstring) from Injured Reserve on Friday ahead of Sunday's NFC Championship game versus the division-rival Los Angeles Rams, according to Adam Schefter of ESPN. Holani originally landed on IR on Nov. 29, but after practicing in full on Wednesday and Thursday, he's trending in the right direction to be active for this weekend's big game. It's great timing for the 26-year-old, too, as he could operate as Seattle's RB2 behind starter Kenneth Walker III if he's active after Zach Charbonnet (knee) tore his ACL in the Divisional Round win over the San Francisco 49ers. Even though Holani is trending up going into the NFC Championship, he won't be recommended for starting lineups in playoff leagues if he suits up. Holani last played on Nov 23, and he had 22 carries for 73 yards and one touchdown in his 11 regular-season games in 2025.
Jan 23, 2026 2:36 PM EST
Seattle Seahawks running back George Holani (hamstring), who was activated from Injured Reserve on Wednesday, is in "great shape" and could play in Sunday's NFC Championship game against the division-rival Los Angeles Rams, according to head coach Mike Macdonald. It's excellent timing for the Seahawks, who lost Zach Charbonnet (knee) to a torn ACL in the Divisional Round win over the San Francisco 49ers. Kenneth Walker III should see an elevated backfield role this weekend, regardless of whether Holani returns to the fold after landing on IR back in late November. If the 26-year-old isn't ready to return for the NFC Championship, the Seahawks will choose between Velus Jones Jr. or Cam Akers as the RB2 behind Walker. Before his injury, Holani had 22 carries for 73 yards and one touchdown in 11 games, adding two catches for 15 yards.
Jan 21, 2026 3:54 PM EST
The Seattle Seahawks activated running back George Holani (hamstring) from Injured Reserve on Wednesday, according to John Boyle of Seahawks.com. Now that Holani is back and ready to rejoin the team at practice, he'll be an option to play in the NFC Championship game this Sunday against the division-rival Los Angeles Rams. Holani opened the year as the team's RB3 behind Kenneth Walker III and Zach Charbonnet (knee) and as a key special teams player, but he injured his hamstring in the Week 12 win over the Tennessee Titans and has been sidelined since. Before his injury, Holani had 22 carries for 73 yards and a touchdown and added two catches for 15 yards. Seattle needs RB depth after Charbonnet tore his ACL in the Divisional Round win over the 49ers, but there's no guarantee that Holani would take on a notable role behind Walker this weekend if he's active, given the long layoff while on IR.
Jan 21, 2026 1:53 PM EST
Seattle Seahawks head coach Mike Macdonald said that running back George Holani (hamstring) could come off Injured Reserve to join the team this week as they prepare to face the division-rival Los Angeles Rams in the NFC Championship game on Sunday, according to The Athletic's Michael-Shawn Dugar. "George is an option, yeah. We'll see how it goes this week," Macdonald said. The Seahawks could use Holani the rest of the playoffs after it was announced on Monday that Zach Charbonnet (knee) tore his ACL in Saturday's Divisional Round win over the San Francisco 49ers. Velus Jones Jr. saw six carries for 10 yards after Charbonnet was injured, but he was sent back to the practice squad on Monday. If Holani isn't available to play this weekend, the Seahawks will have the option of elevating either Jones or Cam Akers to serve as Kenneth Walker III's backup against the Rams.
Jan 19, 2026 9:31 PM EST
Per the team, Seattle Seahawks running back George Holani (hamstring) has been placed on injured reserve due to a hamstring injury picked up in last weekend's 30-24 win over the Tennessee Titans. The Boise State product will now miss at least the next four games, with his earliest return date coming for the team's outing against the Carolina Panthers in Week 17. In a corresponding move, Seattle signed veteran RB Myles Gaskin from their practice squad to the active roster. While Gaskin may work intermittently in place of Holani, he'll still be a distant third option behind teammates Kenneth Walker III and Zach Charbonnet in the Seahawks' backfield. Seattle's ground attack will get a dream matchup in Week 13 against a struggling Minnesota rush defense.
Nov 29, 2025 9:41 PM EST
Seattle Seahawks running back George Holani (hamstring) has been ruled out for the remainder of his team's Week 12 matchup against the Tennessee Titans due to a hamstring injury. The 25-year-old did not record a carry or earn a target before exiting the game. Holani plays the RB3 role in Seattle behind Kenneth Walker III and Zach Charbonnet. Without Holani, Walker III and Charbonnet will now handle all of the Seahawks' backfield work for the remainder of Week 12. More information on the severity of Holani's injury should come following the game.
Nov 23, 2025 2:30 PM EST
Seattle Seahawks running back George Holani has made the team's roster and will open the season as the third option on the depth chart, according to Michael-Shawn Dugar of The Athletic. Holani turned heads this preseason by rushing for 110 yards and one touchdown on 12 attempts. He's also a candidate to return kicks during the regular season. Holani beat out Damien Martinez, a seventh-round rookie from the University of Miami. Kenneth Walker III's injury history could give Holani more fantasy intrigue, but he's still not worth rostering in most redraft leagues.
Aug 27, 2025 11:31 PM EST
Seattle Seahawks running back George Holani recorded five carries for 49 yards in Seattle's preseason win over the Chiefs on Friday night. Holani is currently slotted as the team's No. 3 running back behind Zach Charbonnet and Kenneth Walker III. He did nothing to give up ground to running back Damien Martinez for the No. 3 spot despite Martinez having a solid game himself. Holani was an undrafted free agent in 2024, spending much of the season as a special teams player. He has played well throughout the preseason, having amassed 110 rushing yards and a touchdown on just 12 carries. The Seahawks may have found themselves a gem of a solid depth piece at running back in Holani. He will have one more chance to cement himself as the team's No. 3 back in preseason Week 3 against the Packers next Saturday.
Aug 16, 2025 11:05 AM EST
Seattle Seahawks running back George Holani finished Thursday's preseason opener with a team-high 61 rushing yards on seven carries and added 20 more yards on a catch out of the backfield. He had a 24-yard rushing touchdown for the Seahawks' first score of the night, and his longest play of the game. Holani was an undrafted free agent whom Seattle added before last season out of Boise State. Holani lost the battle for a roster spot to Kenny McIntosh last season, but he looked ready to claim a spot on this year's squad with a strong opener. Kenneth Walker and Zach Charbonnet will carry the load in the backfield, but Holani played ahead of rookie Damien Martinez and could earn his way into the running back rotation if injury strikes in Seattle.
Aug 8, 2025 8:41 AM EST
Seattle Seahawks running back George Holani was elevated from the team's practice squad ahead of their matchup against the Arizona Cardinals this Sunday. ESPN's Adam Schefter reported the news. With fellow running back Kenneth Walker (ankle, calf) deemed questionable after back-to-back DNPs to end the week, Seattle will elect to go with a bit of insurance in the 24-year-old rookie. The first-year back was a five-year runner at Boise State and was signed by Seattle as an undrafted free agent this past offseason. Holani has been up once before this year but has yet to log a snap in 2024. With Walker seemingly on the wrong end of his designation, backfield mate Zach Charbonnet projects to lead Seattle's ground attack if he can't suit up. Running back Kenny McIntosh hasn't logged a snap since Week 7, so Holani could be the one mixing in behind Charbonnet in their divisional clash.
Dec 7, 2024 10:27 PM EST
Seattle Seahawks running back George Holani found the end zone in Saturday's 16-3 win over the Los Angeles Chargers. Holani entered the game after three straight Kenny McIntosh touches gave Seattle first down on the Chargers' 11-yard line. After taking the handoff he deftly bounced outside when his lanes up the middle were jammed, found the edge, and ran it in. The undrafted rookie out of Boise State finished the game with six carries for 24 yards and two receptions for another six yards through the air. Fellow rookie Kobe Lewis led Seattle's backfield with 10 carries. Both running backs are competing with McIntosh to see who will sit directly behind Kenneth Walker III and Zach Charbonnet on the depth chart. Their next opportunity for game action will come against the Tennessee Titans on August 17.
Aug 11, 2024 4:54 AM EST
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