Who Should I Start? A.J. Dillon or Rico Dowdle

Wednesday, July 23, 9:39 PM

Philadelphia Eagles running back AJ Dillon was seen taking first team reps during the first day of training camp on Wednesday. It's only the beginning of camp, but it is interesting to see Dillon getting first team snaps over Will Shipley. Dillon was brought in on a one-year deal this offseason to replace Kenneth Gainwell who departed in free agency. Dillon did not play last season due to a neck injury, but appears to be at full health again. He posted three seasons with 600 rushing yards or more during his time with the Green Bay Packers. The 27-year-old is certainly capable of being a viable backup to Saquon Barkley. Neither Dillon nor Shipley figure to have weekly value with Barkley healthy, but both could be on the radar if Barkley ever misses time. Whoever wins the backup job could be a solid stash option.

Saturday, August 9, 4:08 PM

Carolina Panthers running back Rico Dowdle showed a glimpse of his potential as a pass-catching threat in the team's preseason debut against the Cleveland Browns, recording one reception for 20 yards to go along with two rushes for seven yards. The 27-year-old running back is entering his sixth season in the NFL after spending his entire career with the Dallas Cowboys, which was riddled with injuries. Dowdle is clearly behind Chuba Hubbard on the depth chart, but could carve out a role in the Panthers' receiving or two-minute offense in 2025. Coming off an underwhelming 2024 season in Dallas, where high hopes for the lead back role didn't materialize (235-1,079-2 on the ground, 39-249-3 in the air), a move to a new location and a backup role could take some pressure off Dowdle and allow him to grow into his potential. Rotoballer currently projects him as RB55, but Dowdle could be a sneaky stash if anything happens to Hubbard throughout the season.