Who Should I Start? Alec Ingold or DeeJay Dallas

Sunday, November 24, 11:33 AM

Miami Dolphins fullback Alec Ingold (calf) and left tackle Terron Armstead (knee) are officially active for Week 12 against the New England Patriots. Ingold had been listed as questionable after logging three limited practices in a row. He was healthy for Miami's first eight games before missing each of their last two contests. His return to the lineup gives the Dolphins an extra backfield blocker, as well as a big-bodied playmaker who can run the ball and catch passes. Armstead had also been listed as questionable, but his status was far more iffy given that he didn't practice at all this week. In the end, though, he's going to play against the Patriots, serving as a reliable protector for Tua Tagovailoa and the offensive backfield.

Friday, August 29, 8:25 AM

The Carolina Panthers have signed running back DeeJay Dallas to their practice squad on Thursday. He quickly finds a new home after being released by the Arizona Cardinals earlier in the week. Dallas played in all 17 games with the Cardinals last season, but only rushed nine times for 49 yards while hauling in three receptions for 11 yards and one touchdown. The 26-year-old hasn't seen much of the field as a running back lately with only 19 carries over the last two seasons. He figures to mostly be used on special teams and serve as depth behind Chuba Hubbard and Rico Dowdle.