Who Should I Start? Alec Ingold or Jerome Ford
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.9 | 0.5 | 0.0 | 0.5 | 3.4 | 0.0 |
Alec Ingold News
Friday, March 6, 9:41 AM
The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 1.5 | 6.8 | 0.0 | 0.4 | 2.5 | 0.0 |
Jerome Ford News
Saturday, June 20, 11:37 AM
After a quiet final season in Cleveland that saw him run for only 73 yards in 13 games before ending the year on injured reserve, running back Jerome Ford signed a one-year, $1.4 million deal with the Washington Commanders and could now find himself fighting for a roster spot. While the Commanders' running back room is not bursting with talent, it has become a deep group with a wide variety of skill sets. Jacory Croskey-Merritt led the team with 873 yards from scrimmage and eight touchdowns as a rookie in 2025, and the team added pass-catching specialist Rachaad White in free agency before spending a 6th-round pick on Penn State's all-time leading rusher, Kaytron Allen. Ford has shown efficiency as a runner and is an underrated receiver; although he does not excel in any one area, his versatility could be key to earning a role on gamedays. Unfortunately, projecting no higher than the third or fourth running back on a team that will also see a fair share of rushing yards claimed by quarterback Jayden Daniels, the soon-to-be 27-year-old Ford has become a depreciating dynasty asset and a potential drop candidate.
Alec Ingold vs. Jerome Ford
Still trying to decide between Ingold and Ford? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.9 points this week while Jerome Ford is projected to score 1.5 points.
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