Who Should I Start? Alec Ingold or Ronnie Rivers


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Alec Ingold News

Dolphins to Release Alec Ingold

Friday, March 6, 9:41 AM

The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Ronnie Rivers News

Rams Re-Sign Ronnie Rivers to One-Year Deal

Wednesday, March 25, 10:33 AM

The Los Angeles Rams re-signed running back Ronnie Rivers to an undisclosed one-year deal on Wednesday, according to Stu Jackson of the team's official website. Rivers will return for a fifth year in L.A. after carrying the ball just nine times for 46 yards in 11 regular-season games in 2025. The 27-year-old former undrafted free agent out of Fresno State latched on with the Rams and made his NFL debut in 2022, also carrying the football just nine times that year for 21 yards in eight games. In his four seasons in the NFL with the Rams, he's had a very limited role on offense with only 72 carries for 295 yards (4.1 yards per carry) and no rushing touchdowns in 45 games (two starts), adding 15 receptions for 85 yards through the air. Rivers will return to the Rams as primarily a special-teamer in 2026 while also adding RB depth behind Kyren Williams, Blake Corum, and Jarquez Hunter. Fantasy managers can continue to ignore him in all formats.


Alec Ingold vs. Ronnie Rivers

Still trying to decide between Ingold and Rivers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.0 points this week while Ronnie Rivers is projected to score 0.0 points.