Who Should I Start? Alvin Kamara or David Montgomery

Sunday, February 1, 6:46 AM

New Orleans Saints running back Alvin Kamara is trending downward ahead of the 2026 NFL season. While Kamara is under contract for one more year with the Saints, he's losing his grasp on the New Orleans backfield due to his age, injury issues, and the emergence of younger teammates. Kamara was the overall RB46 in full-PPR leagues during the 2025 season, which was the first time he ever finished lower than RB16. While part of his slip can be attributed to Kamara missing six games, he also showcased reduced volume and effectiveness. He averaged fewer than 15 touches per game, he finished with a career-low 3.6 yards per carry, and he only scored one touchdown all year. He is now 30 years old and suffered a knee sprain in Week 12, so age and injuries may be catching up to him. He also faces more competition than ever, as Devin Neal (hamstring) and Kendre Miller (knee) both flashed the ability to occupy lead-back roles before landing on season-ending injured reserve. Trade rumors have circled around Kamara for several years, but he has indicated that he wants to remain a Saint for life. Now, it's a question of whether New Orleans wants to keep him on the books for 2026. This team is looking to get younger, and cutting Kamara post-June 1 would create $8.5 million in cap space.

Thursday, January 8, 7:31 PM

Detroit Lions running back David Montgomery is under contract through the 2027 season, but his future with the team could be up in the air this offseason. "Those are discussions that we're gonna have to have in-depth. We love David Montgomery. He's a good football player. ...He deserves to be in a situation where his skill set can be utilized," general manager Brad Holmes said when asked if Montgomery will remain with the team. If the Lions cut the 28-year-old in the offseason, they'll save $11.26 million but will also take on $8.6 million in dead money. Monty took a clear back seat to Jahmyr Gibbs in Detroit's backfield in 2025. He was still a weekly RB3/flex consideration in fantasy football, though, and finished with a career-low 158 carries for 716 yards and eight rushing touchdowns in 17 games, adding 24 catches for 192 yards. Monty's 2026 fantasy value could look drastically different if he's playing in another city.