Who Should I Start? Alvin Kamara or David Montgomery


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.8 21.8 0.1 1.6 10.6 0.1

Alvin Kamara News

Alvin Kamara Absent From Thursday's Practice

Thursday, September 3, 10:47 AM

New Orleans Saints veteran running back Alvin Kamara (knee) was not seen on the practice field on Thursday in the portion open to the media, according to Mike Triplett of NewOrleans.Football. Kamara still has another week to work himself back into practice and be cleared for the Week 1 regular-season opener against the Detroit Lions after suffering a sprained MCL in his knee over two weeks ago. Kendre Miller has also been sidelined this week with a minor undisclosed injury, which leaves only Audric Estime and Travis Etienne Jr. as the team's healthy RBs. At this point, it seems more likely that Kamara is unavailable to play in the 2026 season opener, but he was not placed on Injured Reserve to begin the year, which means the Saints believe he will be ready to make his season debut within the first four weeks. Once one of the best dual-threat backs in the league, the 31-year-old five-time Pro Bowler has ended each of the last two years with injuries and played in a career-low 11 contests in 2025, rushing for only 471 yards and one touchdown on 131 carries while catching a career-low 33 passes for 186 yards. Now that Etienne is in town as the primary RB1 in the Big Easy, Kamara is merely a handcuff option with some pass-catching upside in PPR formats late in fantasy drafts.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
12.2 56.1 0.5 1.8 12.6 0.1

David Montgomery News

David Montgomery a Safe RB2 with Predictable Goal-Line Usage

Friday, September 4, 10:04 AM

In his three years with the Detroit Lions, running back David Montgomery finished no lower than the RB27, twice cracking the top 20 despite sharing a backfield with one of the league's most dynamic players in three-time Pro Bowler Jahmyr Gibbs. Following an offseason trade to the Houston Texans, the eighth-year veteran finds himself once more atop the depth chart. While recent buzz has suggested that 2025 fourth-round pick Woody Marks could still see a prominent role after leading the team with 703 rushing yards as a rookie, Montgomery is expected to see the bulk of the early-down work and the most valuable touches around the goal line. The Texans ranked 29th in the NFL in 2025 by converting fewer than 46% of their red zone trips into touchdowns, while Detroit was a top-eight team in that category, with Montgomery scoring five of his eight touchdowns from within the five-yard line. No longer splitting goal-line work with Gibbs, who has averaged 19 touchdowns over the past two seasons, Montgomery is a safe bet to reach double-digit scores and should provide a predictable weekly floor as RotoBaller's RB20.


Alvin Kamara vs. David Montgomery

Still trying to decide between Kamara and Montgomery? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 5.8 points this week while David Montgomery is projected to score 12.2 points.