Who Should I Start? Alvin Kamara or James Cook


Week 1 Projections

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0.0 0.0 0.0 0.0 0.0 0.0

Alvin Kamara News

Saints Going Through "Offseason Process" With Alvin Kamara

Monday, March 30, 7:29 AM

New Orleans Saints head coach Kellen Moore said on Monday that "they'll go through the whole offseason process" regarding running backs Alvin Kamara (knee) and Travis Etienne Jr., according to Katherine Terrell of ESPN. Moore added that "you can find a role for everyone" and that if you look around the NFL, "plenty of running backs play." Kamara and Etienne are similar RBs in terms of their explosiveness, but Kamara is 30 years old and has finished the last two seasons on the sidelines due to injuries. Kamara ended the 2025 campaign with a knee injury, and a contract restructure this offseason led many to wonder whether he would retire from professional football. For now, Moore continues to say that Kamara is absolutely on the Saints' roster, but after the team signed Etienne to a four-year, $52 million deal, Kamara's role will certainly shrink if he doesn't hang up his cleats and stays in the Big Easy. The former third-rounder in 2017 out of Tennessee played in a career-low 11 games in 2025 and averaged a career-low 3.6 yards per carry for 471 rushing yards and just one touchdown. Believe it or not, but Kamara has never had a 1,000-yard rushing season in his nine years in the NFL.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Cook News

James Cook a Strong RB1 in Fantasy Coming Off Career Year

Wednesday, March 18, 3:05 PM

The Buffalo Bills are in win-now mode, and running back James Cook is one of their primary weapons on offense behind Pro Bowl quarterback Josh Allen. Cook made his third straight Pro Bowl in 2025 in his fourth year in the NFL and had a career year, leading the league in rushing yardage (1,621) with 12 rushing touchdowns on a career-high 309 carries in 17 regular-season starts. The 26-year-old led the NFL with 16 rushing touchdowns in 2024 and doesn't appear to be slowing down anytime soon. The former second-round pick in 2022 out of Georgia finished as the RB5 in half-PPR scoring in 2025, behind only Christian McCaffrey, Jonathan Taylor, Bijan Robinson, and Jahmyr Gibbs. In addition to his big numbers on the ground, Cook added 33 receptions for 291 yards and another two touchdowns through the air. Cook will go into the 2026 campaign as the clear workhorse for a Bills' offense that led the league with 159.6 rushing yards per game last year. He'll give fantasy managers a strong floor as a high-end RB1 this fall.


Alvin Kamara vs. James Cook

Still trying to decide between Kamara and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 0.0 points this week while James Cook is projected to score 0.0 points.