Who Should I Start? Alvin Kamara or James Cook
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alvin Kamara News
Sunday, March 8, 7:20 PM
ESPN's Katherine Terrell writes that New Orleans Saints running back Alvin Kamara's (knee) long-term future is "uncertain," with the team possibly "looking to get younger and spend less" at the RB position. Kamara's previous salary cap number in 2026 before his contract restructure of $18.63 million was one of the highest on the team. It didn't make sense for the Saints to take that hit with a player going into his age-31 season who has finished the last two seasons unable to play due to injuries. After restructuring his contract, Kamara's new cap number is at $10.51 million, while the team will save $8.12 million. The unusual manner in which the Saints restructured Kamara's contract will give them some flexibility if they part ways with him this offseason. It means that Kamara being released by New Orleans could be imminent. Either way, the five-time Pro Bowler's 2026 fantasy stock is going to be way down. For all of Kamara's success in his nine years in the NFL, he's never rushed for 1,000 yards in a single season.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 18.2 | 77.7 | 0.8 | 2.7 | 22.8 | 0.1 |
James Cook News
Friday, February 13, 7:31 AM
Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.
Alvin Kamara vs. James Cook
Still trying to decide between Kamara and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 0.5 points this week while James Cook is projected to score 18.2 points.
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