Who Should I Start? Alvin Kamara or Kyren Williams

Tuesday, June 10, 9:06 PM

New Orleans Saints running back Alvin Kamara (groin) was taking part in the team's mandatory minicamp practice on Tuesday. After missing voluntary organized team activities recently, Kamara is back on the field with the Saints. The 29-year-old five-time Pro Bowler missed the final three games of the 2024 season with a groin injury, but he looks to be over the injury and should be a full-go for training camp this summer. The former third-rounder (67th overall) in 2017 surprisingly has never topped 1,000 yards rushing in his eight NFL campaigns, but he makes up for it in fantasy with his pass-catching prowess. Kamara has had at least 47 receptions in all eight seasons, which gives him a higher fantasy ceiling than most, especially in PPR leagues. Even though the Saints' offense could be mediocre given their QB situation, Kamara should be in play as an RB2 given his expected volume.

Friday, July 11, 12:06 PM

Los Angeles Rams running backs coach Ron Gould has noticed this offseason that running back Kyren Williams is more explosive. Williams ranked seventh in the league with 1,299 rushing yards in 2024 and tied for fifth with 14 rushing touchdowns. However, his 27 explosive rushes of 10-plus yards ranked tid for 11th in the NFL. They were also the second-fewest of any RB with over 250 carries. Williams' five fumbles tied for second-most among backs. "The first thing that stood out to us was his explosiveness," Gould said. The 24-year-old's numbers have been solid, but his lack of size and speed leave him less room for error than most feature backs, and he's expected to face more competition for touches, mostly from Blake Corum. Williams is still L.A.'s featured back, but he's on the RB1/2 borderline in fantasy.