Who Should I Start? Amon-Ra St. Brown or Zay Flowers
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 17.5 | 1.0 | 0.0 | 6.6 | 77.9 | 0.5 |
Amon-Ra St. Brown News
Sunday, August 2, 9:53 AM
Detroit Lions wide receiver Amon-Ra St. Brown is unlikely to come at any sort of discount in dynasty leagues, but that does not make him a sell. He followed another massive season with 117 catches for 1,401 yards and 11 touchdowns on 172 targets in 2025. It was his third straight year with at least 115 receptions, 1,250 yards, and 10 scores, and he finished as the WR3 in half-PPR scoring for the third consecutive season. That level of consistency is difficult to move away from, especially when St. Brown is only 26, remains tied to Jared Goff, and is under contract through 2028. Jameson Williams, Sam LaPorta, and Jahmyr Gibbs give Detroit plenty of other options, but none of them prevented St. Brown from setting a career high in targets last season. A third offensive coordinator in as many years is worth noting, although his role is not suddenly in danger. RotoBaller currently has St. Brown ranked as the dynasty WR6 and eighth overall, which feels appropriate. Contenders should continue building around him, and rebuilders do not need to trade him simply because they are not ready to win. Unless another manager offers true cornerstone value, St. Brown is an easy hold.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 13.8 | 2.8 | 0.0 | 4.7 | 68.1 | 0.3 |
Zay Flowers News
Wednesday, August 5, 8:32 AM
Baltimore Ravens wide receiver Zay Flowers said he added eight pounds of muscle this offseason because he heard the grief about running sideways and wants to break more tackles this year, according to Brian Wacker of The Baltimore Sun. The Ravens just gave Flowers a four-year, $140 million contract extension on Tuesday after his second straight 1,000-yard season in 2025 in his third year in the league. The 25-year-old is still on the smaller side after bulking up, and he's listed at 5-foot-9, 183 pounds. The two-time Pro Bowler is the Ravens' unquestioned WR1, and he could have a higher ceiling in 2026 in new offensive coordinator Declan Doyle's scheme as Baltimore looks to get back to the postseason. Flowers had career highs in catches (86) and receiving yards (1,211) while catching five touchdown passes in 17 starts. He's had at least 74 catches, 858 yards, and four touchdowns in his first three NFL seasons, giving him a solid floor as a low-end WR1/high-end WR2 in fantasy football leagues. An even higher target share could be coming Flowers' way this year.
Amon-Ra St. Brown vs. Zay Flowers
Still trying to decide between St. Brown and Flowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Amon-Ra St. Brown is projected to score 17.5 points this week while Zay Flowers is projected to score 13.8 points.
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