Who Should I Start? Amon-Ra St. Brown or Zay Flowers

Thursday, February 5, 11:10 AM

Detroit Lions wide receiver Amon-Ra St. Brown posted another excellent season in 2025, recording 117 receptions for 1,401 yards and 11 touchdowns on 172 targets across 17 games played. The 26-year-old has established himself as one of the most consistent pass-catchers in the NFL, logging three straight seasons with at least 115 catches, 1,200 receiving yards, and double-digit touchdown grabs. Heading into 2026, St. Brown will be entering his age-27 season and should remain locked in as the top pass-catcher in the Lions' offense. Detroit should get tight end Sam LaPorta (back) back from the back injury that sidelined him for a significant part of 2025, and the Lions have other talented receiving options in wideout Jameson Williams and running back Jahmyr Gibbs. Still, St. Brown has proven to be the number one option for Detroit quarterback Jared Goff. St. Brown remains a high-end wide receiver option for both dynasty and re-draft fantasy managers as he continues his prime seasons.

Wednesday, February 11, 6:27 AM

Baltimore Ravens wide receiver Zay Flowers arguably had the best season of his young career in 2025, recording 86 receptions for 1,211 yards and five touchdowns on 118 targets across 17 games. Flowers' production is made even more impressive by the fact that he played four games without star Ravens quarterback Lamar Jackson, who missed time with both hamstring and back injuries. Flowers has been a highly consistent pass-catcher so far throughout his three NFL seasons, recording at least 108 targets and 74 catches in each year. His greatest flaws have been red-zone usage, as he's never had more than five touchdown grabs in a season, and target volume, as he's averaging 6.8 targets per contest for his career. However, the Ravens have made major coaching staff changes heading into 2026. Former Chicago Bears offensive coordinator Declan Doyle will take over for former Ravens offensive coordinator Todd Monken, meaning Flowers will be working with a new play-caller for the first time in his NFL career. While there's no guarantee Doyle will drastically change Flowers' role in the offense, there's a chance his presence could help Flowers break through to a new level. Even if Flowers simply repeats his established standards of performance, he profiles as a high-end fantasy WR3 in dynasty formats going forward.