Who Should I Start? Amon-Ra St. Brown or Zay Flowers

Monday, July 21, 1:59 PM

The Athletic's Colton Pouncy writes that Detroit Lions wide receiver Amon-Ra St. Brown (knee) took part in training camp practice on Sunday. St. Brown had offseason surgery to clean up his knee, but the fact that he's already taking part in on-field work at training camp this summer is a sign that it shouldn't be an issue when the regular season kicks off in early September. It wouldn't be a surprise if the 25-year-old is limited in some workouts early in camp, but all signs point to him being fine for fantasy managers to begin the 2025 campaign. In 2024, St. Brown had 115 receptions for 1,263 yards and 12 touchdowns in 17 regular-season games on 141 targets, and he should continue to be quarterback Jared Goff's primary passing-game target in new offensive coordinator John Morton's scheme. RotoBaller has St. Brown ranked as the No. 7 wideout.

Wednesday, July 30, 3:58 PM

Baltimore Ravens wide receiver Zay Flowers (knee/leg) did not practice on Wednesday, but head coach John Harbaugh said the Pro Bowl wideout had "camp-like" stuff pop up and will get a day or a few days off. It sounds like Flowers is dealing with a minor ailment, so fantasy managers should not be concerned at this point. In his second NFL season last year, Flowers secured 74 of his 116 targets for 1,059 yards and four touchdowns. The former first-round pick out of Boston College has been excellent to start his NFL career, but high-end WR1 upside for fantasy football is likely out of reach thanks to the Ravens' dominance on the ground. Either way, he's a solid WR2/3 or flex option and has the big-play ability to produce spike weeks. His competition for targets in the wide receiver room remains weak entering 2025.