Who Should I Start? Brock Bowers or Gunnar Helm

Thursday, October 22, 4:23 PM

Las Vegas Raiders tight end Brock Bowers (hamstring, calf) upgraded to a full practice on Thursday after he was listed as a limited participant on Wednesday due to hamstring and calf injuries, according to Sam Warren of The Athletic. Bowers missed the first two games of the 2026 season after having a minor procedure on his knee just before the start of the year, and this is the first time he has been listed on the injury report with an injury besides his knee. It looks like the Raiders are just giving the star tight end a little rest early in the week. Now that he is back to a full practice, he should be fine to suit up this Sunday at home against the Los Angeles Rams. In just four games played, Bowers has racked up 28 receptions for 382 yards and three touchdowns for his fantasy managers. Bowers should remain locked into all starting fantasy football lineups again this week. The Week 6 loss to the Buffalo Bills was the first game in which Bowers did not have double-digit targets. He finished with four catches on nine targets for 70 yards. Bowers already has two 100-yard games in 2026.