Who Should I Start? Connor Heyward or Ja'Tavion Sanders

Friday, November 3, 12:12 PM

Pittsburgh Steelers tight end Connor Heyward caught two of his three targets for 16 yards in the team's 20-16 win over the visiting Tennessee Titans on Thursday Night Football. Meanwhile, fellow tight end Darnell Washington caught his only target for a seven-yard gain. Heyward caught a season-high five passes (six targets) for 24 yards in last week's loss to the Jacksonville Jaguars with Pat Freiermuth (hamstring) on Injured Reserve, but he couldn't keep up that elevated production in Week 9. Freiermuth will miss at least two more games, but fantasy managers just won't be able to trust Heyward for consistent production in one of the weaker offenses in the league. The 24-year-old has just 14 receptions for 105 yards and no touchdowns in eight games in 2023.

Wednesday, February 18, 10:06 AM

Carolina Panthers tight end Ja'Tavion Sanders (fibula) missed the end of 2025 after being placed on IR. He still appeared in 13 games throughout the course of the regular season, amassing 29 catches, 190 yards, and one touchdown. This was a significant step back from his rookie campaign in 2024, when he was the TE36 in PPR leagues with 33 catches, 342 yards, and a trip to the end zone. The Panthers simply haven't placed much emphasis on utilizing the tight end position in the passing game in recent years, so even though Sanders has been atop the depth chart, he hasn't carved out a significant receiving role. That's unlikely to change in 2026, so he's not a particularly intriguing target in redraft leagues. However, he's worth holding and stashing in dynasty leagues because he's still a young, talented player with long-term upside in a more appropriate scheme.