Who Should I Start? Connor Heyward or Seth McGowan

Thursday, June 18, 5:34 AM

When the Indianapolis Colts took running back Seth McGowan in the seventh round of the 2026 NFL Draft, they added to a room in serious need of depth behind three-time Pro Bowler Jonathan Taylor. With Taylor playing in all 17 games and leading the NFL with 323 carries in 2025, there was little work to be split up behind him, and the next three backs on the roster combined for fewer than 50 attempts. Two of those backs, veterans Ameer Abdullah and Tyler Goodson, are no longer on the roster, leaving McGowan to battle it out with 2025 fifth-round pick DJ Giddens for the team's primary backup role. In a disappointing rookie season, Giddens was held out of several games as a healthy scratch while averaging only 3.7 yards per carry. With quarterback Daniel Jones potentially facing a ramp-up period to begin the year as he recovers from the Achilles injury sustained in December, the Colts' running game becomes all the more important, and a balance will need to be struck in preserving Taylor after 2025 marked his first full season since his 2021 breakout. A big, physical back, McGowan will have his chance to make an impression when the pads come on for training camp in late July. Whoever ultimately wins the job between McGowan and Giddens will have little standalone value behind Taylor, but in a run-heavy offense behind a running back with a history of missing time, the role comes with some of the highest insurance upside in the league.