Who Should I Start? David Montgomery or James Cook

Saturday, February 14, 7:01 AM

Since signing with the Detroit Lions as a free agent before the 2023 season, running back David Montgomery has been a key cog in the team's offensive resurgence. However, the 28-year-old saw a definitive downturn in his production in 2025, as star Lions back Jahmyr Gibbs took over a true lead role in the Detroit backfield. Across 17 games played, Montgomery recorded 716 rushing yards and eight touchdowns on 158 carries. Over his last eight contests of 2025, Montgomery recorded more than eight rush attempts just once. At the conclusion of the regular season, Lions general manager Brad Holmes mentioned the possibility that the team could look to move on from Montgomery. While a change of scenery could help Montgomery's playing time outlook, he may no longer be able to handle a true RB1 workload as he enters his age-29 campaign. If Montgomery remains with the Lions, he likely profiles as a touchdown-dependent running back option with a limited upside for fantasy managers, unless Gibbs suffers an injury.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.