Who Should I Start? David Montgomery or Kyren Williams


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
11.6 54.4 0.4 1.9 13.8 0.1

David Montgomery News

David Montgomery a Running Back to Target in Zero-RB Builds

Thursday, July 2, 5:26 AM

For the first time since 2023, Houston Texans running back David Montgomery projects to lead his team in carries. While he's now three years older than the player who finished that season as the RB13, and he no longer has the benefit of Ben Johnson drawing up plays for him, he still boasts tremendous upside for a player routinely slipping outside the first four rounds of 2026 drafts. While his usage has dipped in recent seasons, his efficiency has not. In his three seasons sharing a backfield with Jahmyr Gibbs, who is now comfortably in the conversation of the best backs in the game, Montgomery averaged .87 fantasy points per touch. In Houston, with one of the league's premier defenses allowing for a baseline of neutral or positive game scripts, the eighth-year veteran could see enormous volume. 2025 fourth-round pick Woody Marks was inefficient as a rookie after being thrust into lead back duty and figures to settle into a more natural pass-catching role, leaving the former Lion with the lion's share of the carries. At RotoBaller's RB21, Montgomery profiles as one of this year's safest RB2s but also has the upside to anchor a receiver-heavy build in a zero-RB strategy.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
13.8 64.4 0.6 1.9 13.5 0.1

Kyren Williams News

Is Kyren Williams Still Overvalued in Redraft Leagues?

Monday, July 13, 11:58 AM

Los Angeles Rams running back Kyren Williams had an excellent season in 2025, recording 1,533 scrimmage yards and 13 touchdowns on 295 touches across 17 games. The 25-year-old has now logged three consecutive seasons with at least 1,350 scrimmage yards and 13 scores, and he hasn't finished lower than RB11 by per-game PPR scoring since 2022. However, Williams saw a workload decrease in 2025, averaging 17.4 touches per game last season after averaging 21.8 touches per game across 2023 and 2024. The smaller role was due to the emergence of fellow Rams running back Blake Corum, who could steal even more playing time away from Williams in 2026. Given how productive Williams has been in recent seasons, it seems unlikely that Los Angeles would move him into a secondary role. Still, the Super Bowl-hopeful Rams could choose to operate a true 50/50 split between their two talented backs, keeping them both fresh throughout the year. As the RB14 by current average draft position in redraft leagues, Williams may be slightly overvalued.


David Montgomery vs. Kyren Williams

Still trying to decide between Montgomery and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that David Montgomery is projected to score 11.6 points this week while Kyren Williams is projected to score 13.8 points.