Who Should I Start? Derrick Henry or David Montgomery


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
16.6 91.2 0.8 1.1 10.6 0.1

Derrick Henry News

Derrick Henry Is Defying His Age Heading Into 2026

Friday, September 4, 5:36 AM

Baltimore Ravens running back Derrick Henry continues to prove he has not slowed down despite entering his age-32 season. In his first two seasons in Baltimore, Henry has totaled 3,859 scrimmage yards and 34 touchdowns in 34 games, averaging 17.9 fantasy points per game. Despite a "down year" by his standards in 2025, he still finished as the RB7, even as the team struggled offensively throughout the season. In 2026, Henry remains an incredible value for fantasy managers. With Lamar Jackson back and healthy, Henry should face fewer stacked boxes than last season, when he ranked first in Defenders in the Box (7.0) and second in Stacked Front Carry % (23.8). He may not be the best receiver, but if healthy, he should contend for the NFL's leading rusher in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
12.6 58.6 0.5 1.8 12.7 0.1

David Montgomery News

David Montgomery a Safe RB2 with Predictable Goal-Line Usage

Friday, September 4, 10:04 AM

In his three years with the Detroit Lions, running back David Montgomery finished no lower than the RB27, twice cracking the top 20 despite sharing a backfield with one of the league's most dynamic players in three-time Pro Bowler Jahmyr Gibbs. Following an offseason trade to the Houston Texans, the eighth-year veteran finds himself once more atop the depth chart. While recent buzz has suggested that 2025 fourth-round pick Woody Marks could still see a prominent role after leading the team with 703 rushing yards as a rookie, Montgomery is expected to see the bulk of the early-down work and the most valuable touches around the goal line. The Texans ranked 29th in the NFL in 2025 by converting fewer than 46% of their red zone trips into touchdowns, while Detroit was a top-eight team in that category, with Montgomery scoring five of his eight touchdowns from within the five-yard line. No longer splitting goal-line work with Gibbs, who has averaged 19 touchdowns over the past two seasons, Montgomery is a safe bet to reach double-digit scores and should provide a predictable weekly floor as RotoBaller's RB20.


Derrick Henry vs. David Montgomery

Still trying to decide between Henry and Montgomery? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 16.6 points this week while David Montgomery is projected to score 12.6 points.