Who Should I Start? Derrick Henry or James Conner

Friday, February 27, 8:51 AM

Even entering his age-32 season, Baltimore Ravens running back Derrick Henry remains one of the most dominant players at his position in the NFL. Across 17 games in 2025, Henry recorded 1,595 rushing yards and 16 touchdowns on 307 carries. As Henry continues to age, his ability to handle a large workload while remaining productive is uncertain. However, any signs of significant age-related decline are difficult to spot in his statistical profile. Henry has now played 17 games and recorded over 300 touches in three straight seasons, and has logged over 3,500 rushing yards and 32 rushing touchdowns since joining the Ravens in 2024. Henry's lack of receiving work limits his PPR fantasy upside, as he recorded just 15 receptions on 21 targets in 2025. Still, he appears to be a lock for 1,000-plus rushing yards and double-digit touchdowns in Baltimore as long as he remains healthy. Henry's long-term dynasty value fades with each passing season, but it's hard to bet against him in 2026.

Monday, February 16, 7:27 AM

The Athletic's Doug Haller believes that Arizona Cardinals running back James Conner (foot) could be a salary cap casualty this offseason. Conner has been a major asset to Arizona's offense during his five years with the team and is among the most respected players in the locker room, but he's also coming off a severe foot injury that limited him to just three games in 2025. He'll turn 31 years old in May and is under contract through the 2026 season, and cutting him would save the Cardinals around $8 million. Cutting Conner would allow the team to use the extra money to find a younger replacement in the backfield. The Cardinals would face a $2.25 million dead-cap hit by releasing Conner if he's a pre-June 1 cut. Even though Conner had two 1,000-yard seasons before his injury last year, he will most likely struggle to find a prominent role as a lead back in either Arizona or somewhere else next season while coming off a serious injury.