Who Should I Start? Derrick Henry or Miles Sanders


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
16.4 90.2 0.8 1.2 10.7 0.1

Derrick Henry News

Derrick Henry Is Defying His Age Heading Into 2026

Friday, September 4, 5:36 AM

Baltimore Ravens running back Derrick Henry continues to prove he has not slowed down despite entering his age-32 season. In his first two seasons in Baltimore, Henry has totaled 3,859 scrimmage yards and 34 touchdowns in 34 games, averaging 17.9 fantasy points per game. Despite a "down year" by his standards in 2025, he still finished as the RB7, even as the team struggled offensively throughout the season. In 2026, Henry remains an incredible value for fantasy managers. With Lamar Jackson back and healthy, Henry should face fewer stacked boxes than last season, when he ranked first in Defenders in the Box (7.0) and second in Stacked Front Carry % (23.8). He may not be the best receiver, but if healthy, he should contend for the NFL's leading rusher in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Miles Sanders News

Raiders Work Out Miles Sanders

Monday, July 27, 9:43 AM

Former Pro Bowl running back Miles Sanders (knee) worked out for the Las Vegas Raiders on Monday, a source told Jeremy Fowler of ESPN. Sanders is currently a free agent but is fully cleared from a knee injury that required surgery and cut his season short last year with the Dallas Cowboys. The 29-year-old former second-rounder in 2019 by the Philadelphia Eagles out of Penn State only appeared in four games in Dallas in 2025 and had 20 carries for 117 yards and one touchdown, adding eight receptions for 30 yards as a receiver. If Sanders were to sign with the Raiders, he'd be competing for a depth role in their backfield behind starter Ashton Jeanty with rookie Mike Washington Jr. and Dylan Laube. Sanders was a first-time Pro Bowler in his final year with the Eagles in 2022 and reached the 1,000-yard mark for the first time in his career, but he has fallen off drastically since then with 754 yards, four touchdowns, and 3.7 yards per carry in three seasons since with the Cowboys and Carolina Panthers. In his last year in Carolina, Sanders rushed the ball just 55 times for 205 yards (3.7 yards per tote) and two rushing touchdowns.


Derrick Henry vs. Miles Sanders

Still trying to decide between Henry and Sanders? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 16.4 points this week while Miles Sanders is projected to score 0.0 points.