Who Should I Start? Derrick Henry or Miles Sanders

Tuesday, April 1, 10:50 PM

Baltimore Ravens head coach John Harbaugh said that he'd like the team to extend running back Derrick Henry, who is heading into the last year of his current deal in 2025. It comes after Henry signed a two-year, $16 million deal last offseason and said in February that he'd like to finish his career in Baltimore. It makes sense for both sides after King Henry didn't show any signs of slowing down in 2024 with 1,921 rushing yards and a league-high 16 rushing touchdowns on 325 carries while adding 19 receptions for 193 yards and two touchdowns through the air in 17 regular-season starts. It was good enough to make him the RB3 in half-PPR scoring, behind only Jahmyr Gibbs and Saquon Barkley. Father Time is undefeated, but Henry is a different beast and pairs extremely well with quarterback Lamar Jackson's rushing ability. Henry is still much more attractive in standard-scoring fantasy leagues, but either way, he's a high-end RB1.

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.