Who Should I Start? Derrick Henry or Rachaad White

Wednesday, May 14, 1:50 PM

Running back Derrick Henry and the Baltimore Ravens reached an agreement on Wednesday on a two-year, $30 million contract extension that includes $25 million fully guaranteed over the next two seasons, according to Todd France of Athletes First. It is the largest deal in NFL history for a RB over 30 years old. The Ravens have rewarded the 31-year-old five-time Pro Bowler and former Offensive Player of the Year after he recorded 1,921 rushing yards and a league-high 16 rushing touchdowns on 325 carries in 17 regular-season games in 2024 in his first year in Baltimore. He added 19 catches for 193 yards and two more TDs. While some were expecting physical decline from King Henry last year, he was as dominant as ever in the Ravens' run-first offense, finishing as the RB1 in fantasy. Henry has limitations as a pass-catcher, but until he proves otherwise, he's a high-end RB1 target in fantasy.

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.