Who Should I Start? Derrick Henry or Rachaad White


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
15.5 87.0 0.7 1.0 9.6 0.1

Derrick Henry News

Derrick Henry Has Become a Sneaky Sleeper Option in Redraft Leagues

Friday, July 17, 12:59 PM

Baltimore Ravens running back Derrick Henry turned in yet another highly productive season in 2025, recording 1,595 rushing yards and 16 touchdowns on 307 carries across 17 games. As he enters his age-32 season with nearly 15,000 career touches under his belt, the aging curve is an obvious red flag in Henry's profile. However, Henry has shown little sign of slowing down to this point in his career, and he should have a better offensive ecosystem around him in Baltimore this season after Ravens quarterback Lamar Jackson missed four games due to injury in 2025. Henry has played in all 17 games in three consecutive seasons and recorded double-digit rushing touchdowns in eight straight campaigns. As long as he's on the field, Henry is a solid bet to provide top-12 fantasy production. At his current redraft ADP of RB13, Henry should be a draft-day target for fantasy managers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Remains Useful for Win-Now Dynasty Teams

Sunday, July 26, 10:21 AM

Washington Commanders running back Rachaad White still has a place on win-now dynasty rosters, even if this backfield never gives him a traditional lead role. White finished 2025 with 572 yards and four touchdowns on 132 carries, then added 40 catches for 218 yards. The receiving work has always been the draw. He has 205 receptions through four NFL seasons, and Dan Quinn specifically pointed to what White added in the passing game during the offseason program. Washington has not named a starter, though Quinn expects several backs to handle important parts of the job. Jacory Croskey-Merritt led the team with 805 rushing yards and eight touchdowns last season, while Jerome Ford, Jeremy McNichols, and rookie Kaytron Allen leave plenty to sort out in camp. White may not get enough carries to become a weekly starter, but he does not need that kind of workload to help in PPR leagues. RotoBaller ranks him RB37 in dynasty. At 27 and on a one-year contract, he offers little reason for rebuilding teams to wait. Contenders can use the catches now and live with the uncertainty.


Derrick Henry vs. Rachaad White

Still trying to decide between Henry and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 15.5 points this week while Rachaad White is projected to score 9.4 points.