Who Should I Start? Derrick Henry or Trey Benson

Wednesday, May 14, 1:50 PM

Running back Derrick Henry and the Baltimore Ravens reached an agreement on Wednesday on a two-year, $30 million contract extension that includes $25 million fully guaranteed over the next two seasons, according to Todd France of Athletes First. It is the largest deal in NFL history for a RB over 30 years old. The Ravens have rewarded the 31-year-old five-time Pro Bowler and former Offensive Player of the Year after he recorded 1,921 rushing yards and a league-high 16 rushing touchdowns on 325 carries in 17 regular-season games in 2024 in his first year in Baltimore. He added 19 catches for 193 yards and two more TDs. While some were expecting physical decline from King Henry last year, he was as dominant as ever in the Ravens' run-first offense, finishing as the RB1 in fantasy. Henry has limitations as a pass-catcher, but until he proves otherwise, he's a high-end RB1 target in fantasy.

Monday, March 3, 11:05 PM

Arizona Cardinals head coach Jonathan Gannon has high hopes for running back Trey Benson as he heads into his second NFL season in 2025. James Conner re-signed with the Cardinals after posting a career-high 1,094 rushing yards in 16 starts in 2024, but Benson is expected to take on a bigger role and be more productive in Year 2. "If (Trey) takes the necessary jump from Year 1 to Year 2, I think we have two starting backs," Gannon said. "That's how I view those guys. You see certain teams out there with two '1s,' I would say, and I think we should have two '1s' next year." The 22-year-old Benson finished with only 291 rushing yards on 63 carries in his rookie season, but he was playing at his best when he injured his ankle late in the year. Benson's fantasy ceiling will be limited as long as Conner stays healthy in 2025, but fantasy managers that select Conner should look to handcuff him with Benson.