Who Should I Start? DK Metcalf or Zay Flowers


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
11.3 0.6 0.0 3.6 53.2 0.4

DK Metcalf News

DK Metcalf Returns to Practice, Says He's 100 Percent

Monday, August 24, 8:39 AM

Pittsburgh Steelers wide receiver DK Metcalf (undisclosed) was in pads as he returned to training camp practice on Monday, according to Chris Ward of Steelers Now. Metcalf is returning for the first time since suffering an undisclosed injury in practice back on Aug. 8. The veteran wideout said last week that he felt fine and that he is 100% healthy. He said he would be available if it were the regular season. Along with Metcalf, new pass-catcher Michael Pittman Jr. (hamstring) also returned to practice on Monday as the team gears up for the Week 1 regular-season opener in a few weeks. The Steelers were playing it safe the last couple of weeks with their top two WRs, but they should both be ready for the season opener as quarterback Aaron Rodgers' top targets. The 28-year-old Metcalf caught 59 passes for 850 yards and six touchdowns in 15 regular-season starts in 2025 in his first year in the Steel City. Fantasy managers shouldn't necessarily bank on a bounce-back to the 1,000-yard mark for Metcalf in his eighth year in the league with an aging QB in his final season and after the addition of Pittman, who Rodgers could lean on heavily as a short-area target.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
15.8 2.4 0.0 5.5 76.2 0.4

Zay Flowers News

Zay Flowers Will Be Ready for Week 1

Wednesday, August 26, 9:38 AM

Baltimore Ravens head coach Jesse Minter said that wide receiver Zay Flowers (undisclosed), who was held out of training camp practice on Wednesday for precautionary reasons, will be ready for Week 1 of the 2026 regular season, according to Jonas Shaffer of The Baltimore Banner. The Ravens are just playing it safe with their WR1 in the latter stages of training camp this summer. The 25-year-old remains the team's unquestioned top wideout, and the former 22nd overall pick from Boston College could have even more fantasy upside in 2026 in the team's new offense under coordinator Declan Doyle as he enters his fourth year in the league. Flowers has made the Pro Bowl in each of the last two seasons with a total of 2,270 yards, nine touchdowns, and 160 receptions on 234 targets. Especially in point-per-reception fantasy leagues, Flowers is a low-end WR1/high-end WR2 target with a high floor if he can stay healthy. He also had 77 receptions for 858 yards and five touchdowns in 16 games played in 2023 as a rookie in Baltimore.


DK Metcalf vs. Zay Flowers

Still trying to decide between Metcalf and Flowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that DK Metcalf is projected to score 11.3 points this week while Zay Flowers is projected to score 15.8 points.