Who Should I Start? George Holani or Keaton Mitchell

Friday, January 23, 5:58 PM

Seattle Seahawks running back George Holani (hamstring) was removed from the team's final injury report on Friday and will be active for the NFC Championship game on Sunday against the division-rival Los Angeles Rams, according to Michael-Shawn Dugar of The Athletic. Holani was placed on Injured Reserve on Nov. 29, but he was activated this week and will help give the Seahawks more backfield depth after Zach Charbonnet (knee) suffered a season-ending torn ACL in last weekend's Divisional Round win over the San Francisco 49ers. Kenneth Walker III should handle a big workload as the team's RB1 against the Rams, but Holani could be the RB2 in his first game back. Fantasy managers shouldn't have high expectations for Holani in his first time back on the field, though, and he could even share touches with Velus Jones Jr. He had only 22 carries during the regular season for 73 yards and one TD.

Thursday, February 19, 1:12 PM

Twenty-four-year-old Baltimore Ravens running back Keaton Mitchell has shown explosiveness almost every time he's been given an opportunity, but through the first three seasons of his career, those opportunities have been limited to 130 total touches. At only 5-foot-8 and under 200 pounds, durability has already been an early-career concern, but with a lifetime average of 6.3 yards per carry, he still has too much game-breaking talent to move on from. A restricted free agent heading into 2026, he'll likely return to a Ravens running back room with the soon-to-be 32-year-old Derrick Henry and a dedicated pass catcher in Justice Hill, who averaged fewer than two carries per game in 2025. Currently priced outside the top 60 running backs in dynasty startups, Mitchell remains a stash, with new offensive coordinator Declan Doyle coming from a Ben Johnson coaching tree that values explosives.